small batch cooking cheesy fajita baked chicken for college students
As a college student, finding quick, easy, and delicious meals can be a challenge. Between classes, studying, and social activities, it can be hard to find the time and energy to cook. That’s where small batch cooking comes into play. This cheesy fajita baked chicken recipe is perfect for busy students looking for a satisfying meal without a lot of fuss. Not only is it easy to prepare, but it’s also packed with flavor and nutrients!
This recipe serves two, making it ideal for small batch cooking. You can easily double or triple the recipe if you want to make more. Plus, it uses simple ingredients that you can find in any grocery store, so it’s budget-friendly too. The combination of tender chicken, vibrant bell peppers, and melty cheese creates a mouthwatering dish that you’ll want to make again and again.
Recipe Details
Prep time: 15 minutes
Cook time: 30 minutes
Total time: 45 minutes
Servings: 2 servings
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1/2 cup shredded cheddar cheese
- Fresh cilantro, for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- In a small bowl, mix together the chili powder, cumin, garlic powder, onion powder, salt, and pepper.
- Rub the spice mixture evenly over both chicken breasts.
- In a large oven-safe skillet, heat the olive oil over medium heat.
- Add the seasoned chicken breasts to the skillet and sear for about 3-4 minutes on each side until golden brown.
- Remove the chicken from the skillet and set aside.
- In the same skillet, add the sliced bell peppers. Sauté for about 5 minutes until they begin to soften.
- Return the chicken to the skillet, placing it on top of the sautéed peppers.
- Sprinkle the shredded cheddar cheese generously over the chicken and peppers.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Once cooked, remove the skillet from the oven and let it rest for a few minutes.
- Garnish with fresh cilantro before serving.
Why Small Batch Cooking is Perfect for College Students
Small batch cooking is a lifesaver for college students. It allows you to prepare meals that are manageable in size, minimizing food waste and making it easier to control portions. When you’re juggling a busy schedule, cooking for one or two is much more practical than preparing large meals that may not get eaten.
Additionally, this method encourages you to experiment with different flavors and ingredients. You can try new recipes without the commitment of cooking for a whole week. Plus, leftovers can easily be stored in the fridge for a quick meal later in the week!
Storage Tips for Leftover Cheesy Fajita Baked Chicken
If you happen to have any leftovers (though it’s hard to resist finishing this dish!), you can store them in an airtight container in the refrigerator for up to three days. Reheat in the microwave or on the stovetop until warmed through. This dish is just as delicious the next day!
Meal Prep Ideas
This cheesy fajita baked chicken is not only easy to make but also versatile. You can meal prep by cooking a double batch on weekends. Simply store the cooked chicken and peppers in separate containers. When you’re ready to eat, reheat and serve with a side of rice or a salad for a complete meal.
You can also switch up the ingredients based on what you have on hand. Try different types of cheese, or add black beans or corn for extra nutrition and flavor. The possibilities are endless!
Frequently Asked Questions
Can I use frozen chicken breasts for this recipe?
Yes, but you should defrost them completely before cooking. It’s essential for even cooking.
What can I serve with cheesy fajita baked chicken?
This dish pairs well with rice, tortillas, or a fresh salad. You can also serve it with guacamole or salsa for added flavor.
Can I make this recipe ahead of time?
Yes! You can prepare the chicken ahead of time, season it, and keep it in the fridge for up to 24 hours before cooking.
Is this recipe gluten-free?
Yes, all the ingredients used in this recipe are gluten-free. Always check labels if you’re using packaged products.
Conclusion
Small batch cooking is a great approach for college students who want to enjoy delicious, home-cooked meals without spending too much time in the kitchen. This cheesy fajita baked chicken recipe is simple, flavorful, and sure to please even the pickiest eaters. It’s a fantastic way to make the most of your time and ingredients while keeping meals exciting and nutritious. So, grab your ingredients and get cooking—you won’t regret it!
Happy cooking and enjoy your cheesy fajita baked chicken!
