Quick Ground Chicken Recipes Asian That Kids Will Love
Are you searching for quick and delicious meals that your kids will enjoy? Ground chicken is a versatile ingredient that can be transformed into various Asian dishes that appeal to young palates. From stir-fries to dumplings, these recipes are not only fast to prepare but are also packed with flavors that your little ones will love.
In this article, we will explore a variety of quick ground chicken recipes with an Asian twist. Each recipe is designed to be family-friendly, ensuring that dinner time is both fun and satisfying. Let’s dive into some tasty options that will make mealtime a breeze!
Recipe Overview
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Ingredients
- 1 lb ground chicken
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon minced garlic
- 1 tablespoon minced ginger
- 1 cup chopped bell peppers
- 1 cup broccoli florets
- 1 cup shredded carrots
- 3 green onions, sliced
- 1 tablespoon honey
- Salt and pepper to taste
- Cooked rice or noodles for serving
Instructions
- In a large skillet, heat the sesame oil over medium heat.
- Add minced garlic and ginger, sautéing for about 30 seconds until fragrant.
- Add the ground chicken to the skillet, breaking it apart with a spatula.
- Cook the chicken until it is browned and cooked through, about 5-7 minutes.
- Stir in the soy sauce and honey, mixing well to coat the chicken.
- Add the chopped bell peppers, broccoli florets, and shredded carrots to the skillet.
- Cook for an additional 5-7 minutes, or until the vegetables are tender but still crisp.
- Season with salt and pepper to taste.
- Garnish with sliced green onions and serve hot over cooked rice or noodles.
More Quick Ground Chicken Recipes
1. Asian Chicken Lettuce Wraps
These lettuce wraps are a great way to introduce your kids to Asian flavors in a fun and interactive way. The crisp lettuce leaves act as a perfect vessel for the savory ground chicken filling.
Recipe Overview
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Ingredients
- 1 lb ground chicken
- 1 tablespoon soy sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon rice vinegar
- 1 tablespoon minced ginger
- 1 cup chopped water chestnuts
- 1 cup shredded carrot
- 1 head of butter lettuce, leaves separated
- Chopped green onions for garnish
Instructions
- In a skillet, cook ground chicken over medium heat until browned.
- Add ginger, soy sauce, hoisin sauce, and rice vinegar, stirring to combine.
- Mix in chopped water chestnuts and shredded carrots.
- Cook for another 2-3 minutes until heated through.
- Serve the chicken mixture in lettuce leaves, garnished with green onions.
2. Ground Chicken Fried Rice
Fried rice is a beloved dish that is incredibly easy to customize. This ground chicken fried rice recipe is quick, delicious, and a great way to use leftover rice.
Recipe Overview
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Ingredients
- 1 lb ground chicken
- 2 cups cooked rice (day-old preferred)
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 eggs, beaten
- 1 cup frozen peas and carrots
- 2 green onions, sliced
- Salt and pepper to taste
Instructions
- Heat sesame oil in a large pan over medium heat.
- Add ground chicken and cook until browned.
- Push the chicken to one side of the pan and scramble the beaten eggs on the other side.
- Once cooked, mix the eggs with the chicken.
- Add cooked rice, soy sauce, and frozen peas and carrots, mixing well.
- Cook for an additional 5 minutes, stirring occasionally.
- Season with salt, pepper, and garnish with sliced green onions before serving.
3. Ground Chicken Dumplings
These dumplings are perfect for making with kids! They can help assemble the dumplings, making it a fun family activity.
Recipe Overview
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 4
Ingredients
- 1 lb ground chicken
- 1 cup finely chopped cabbage
- 2 green onions, finely chopped
- 1 tablespoon soy sauce
- 1 tablespoon ginger, grated
- 1 package dumpling wrappers
- 1 tablespoon cornstarch for dusting
- Oil for frying and water for steaming
Instructions
- In a large bowl, combine ground chicken, cabbage, green onions, soy sauce, and ginger.
- Place a small spoonful of filling in the center of each dumpling wrapper.
- Wet the edges of the wrapper with water and fold over to seal, pinching edges together.
- Heat oil in a skillet over medium-high heat. Arrange dumplings in the skillet, frying until golden brown.
- Add a splash of water to the skillet and cover to steam for 5 minutes.
- Serve with soy sauce or dipping sauce of choice.
FAQs
1. Can I use ground turkey instead of ground chicken?
Yes, ground turkey is a great substitute for ground chicken and will work well in any of these recipes.
2. How can I make these recipes healthier?
To make these dishes healthier, consider using more vegetables, reducing the amount of soy sauce, or using low-sodium alternatives.
3. Can I freeze the leftovers?
Absolutely! Many of these recipes freeze well. Just store in airtight containers and reheat when ready to serve.
4. Are these recipes suitable for meal prep?
Yes! These ground chicken recipes are perfect for meal prep. They store well in the fridge for 3-4 days, making it easy to have quick meals on hand.
With these quick ground chicken recipes, dinner time can be a delightful experience for both you and your kids. Try them out and enjoy flavorful meals that are sure to please the whole family!
