Quick Asian Bowls Chicken in a Skillet
If you’re looking for a quick and delicious meal that captures the essence of Asian flavors, look no further than these quick Asian bowls featuring chicken cooked in a skillet. This dish is not only easy to prepare but also offers a balanced mix of protein, veggies, and savory sauce that everyone will love. Perfect for a busy weeknight or a lazy weekend, these bowls are customizable and can be adapted to suit your taste.
In just under 30 minutes, you can whip up this delightful dish that’s perfect for meal prep or a family dinner. The key to these bowls is the combination of fresh ingredients and a flavorful stir-fry sauce that brings everything together beautifully. Let’s dive into the recipe!
Recipe Details
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Ingredients
- 1 lb boneless, skinless chicken breasts, diced
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 cup snap peas
- 3 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 inch fresh ginger, minced
- 2 tablespoons vegetable oil
- 2 green onions, chopped
- Sesame seeds for garnish
- Cooked rice or quinoa for serving
Instructions
- Heat vegetable oil in a large skillet over medium-high heat.
- Add the diced chicken to the skillet and season with salt and pepper. Cook for 5-7 minutes until the chicken is browned and cooked through.
- Add minced garlic and ginger to the skillet, stirring for about 30 seconds until fragrant.
- Add broccoli, red bell pepper, and snap peas to the skillet. Stir-fry for 3-4 minutes until vegetables are tender-crisp.
- In a small bowl, mix soy sauce, oyster sauce, and sesame oil. Pour this sauce over the chicken and vegetables in the skillet.
- Stir everything together, making sure the sauce evenly coats the chicken and veggies. Cook for an additional 2-3 minutes.
- Remove from heat and stir in chopped green onions.
- Serve the chicken stir-fry over cooked rice or quinoa, and sprinkle with sesame seeds for garnish.
Why You’ll Love This Recipe
This quick Asian bowl recipe is a lifesaver for those busy nights when you want something delicious yet simple. It requires minimal prep work and uses fresh ingredients that provide a colorful and nutritious meal. Each bowl is packed with flavor, making it appealing to both adults and kids alike.
Moreover, this recipe allows for plenty of customization. Feel free to substitute your favorite vegetables or proteins, such as tofu or shrimp, for a different twist. You can also adjust the level of sauce based on your preference—add more for a saucier dish or less for a lighter option.
Tips for the Best Quick Asian Bowls
To ensure the best results, here are some handy tips:
- Use fresh vegetables: Fresh ingredients not only enhance the flavor but also add vibrant colors to your dish.
- Don’t overcrowd the skillet: Cook in batches if necessary to ensure even cooking and browning of the chicken.
- Prep ahead: Chop your vegetables and chicken in advance to save time during the cooking process.
- Adjust seasoning: Taste and adjust the seasoning as you go. Feel free to add chili flakes for extra heat!
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the ingredients ahead of time and store them in the refrigerator. Just stir-fry everything right before serving for the best flavor and texture.
What type of rice is best for serving?
White rice, brown rice, or even quinoa works well with this dish. Choose based on your dietary preferences!
How can I make this dish vegetarian or vegan?
To make this dish vegetarian or vegan, substitute the chicken with tofu or tempeh and use vegetable broth instead of oyster sauce.
Can I freeze leftovers?
Yes, you can freeze leftovers in an airtight container. When ready to eat, simply thaw and reheat on the stovetop or microwave.
Final Thoughts
This quick Asian bowls chicken in a skillet recipe is a fantastic addition to your weeknight dinner rotation. With its vibrant colors, rich flavors, and healthful ingredients, it’s sure to become a family favorite. Whether you’re looking for a quick meal solution or a healthy option for meal prep, this recipe checks all the boxes.
Don’t forget to save this recipe for later and share it with your friends who love quick and tasty meals. Enjoy the delightful flavors of Asia right from your kitchen with this easy skillet dish!
