Quick and Easy Erewhon Asian Chicken Salad in a Skillet
If you’re looking for a nutritious meal that’s quick to prepare and packed with flavor, this quick and easy Erewhon Asian chicken salad in a skillet is the answer. Perfectly suited for a busy weeknight, this dish features tender chicken, crisp vegetables, and a tangy sesame dressing, all cooked in one skillet for minimal cleanup. It’s fresh, vibrant, and can be customized based on your preferences.
Recipe Details
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 servings
Ingredients
- 1 lb boneless, skinless chicken breasts, diced
- 2 cups mixed salad greens (e.g., spinach, kale, arugula)
- 1 cup shredded carrots
- 1 cup red bell pepper, diced
- 1 cup cucumber, sliced
- 1/4 cup green onions, chopped
- 1/4 cup cilantro, chopped
- 1/4 cup sesame oil
- 1/4 cup soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon honey or agave syrup
- 1 tablespoon sesame seeds
- Salt and pepper to taste
Instructions
- Heat a large skillet over medium-high heat and add sesame oil.
- Once hot, add the diced chicken and season with salt and pepper.
- Cook the chicken for about 5-7 minutes, stirring occasionally, until it is browned and cooked through.
- While the chicken cooks, prepare the dressing by whisking together soy sauce, rice vinegar, honey, and sesame seeds in a small bowl.
- When the chicken is done, remove it from the skillet and set aside.
- In the same skillet, add the shredded carrots, diced red bell pepper, and sliced cucumber.
- Stir-fry the vegetables for about 3-4 minutes until they are slightly tender but still crisp.
- Add the cooked chicken back into the skillet with the vegetables.
- Pour the dressing over the chicken and vegetables, and toss everything together until well combined.
- Remove the skillet from heat and mix in the salad greens, chopped green onions, and cilantro.
- Serve warm or at room temperature, garnished with extra sesame seeds if desired.
Why You’ll Love This Recipe
This quick and easy Erewhon Asian chicken salad in a skillet is not only delicious but also incredibly versatile. You can easily swap out ingredients based on what you have on hand. For example, try adding edamame for extra protein or throw in some avocado for creaminess. The key is to keep it fresh, light, and packed with vibrant flavors.
The sesame dressing ties everything together with its nutty flavor and slight sweetness. Plus, cooking everything in one skillet means less time spent cleaning up afterwards. This dish is ideal for meal prep as well. Simply store leftovers in an airtight container in the refrigerator for up to three days.
Tips for Making the Perfect Salad
Here are some handy tips to ensure your quick and easy Erewhon Asian chicken salad comes out perfectly every time:
- Use Fresh Ingredients: Fresh produce will enhance the flavors and textures of the salad. Look for crisp vegetables and high-quality chicken.
- Customize to Your Taste: Feel free to experiment with different vegetables or proteins. Tofu, shrimp, or even chickpeas can be great alternatives!
- Don’t Overcook the Chicken: Make sure to cook the chicken just until it’s no longer pink to keep it juicy and tender.
- Make it Ahead: If you’re short on time, you can grill or bake the chicken ahead of time and simply toss everything together when you’re ready to eat.
Frequently Asked Questions
Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken. Just ensure it is fully thawed before cooking to ensure even cooking throughout.
What vegetables can I add to the salad?
You can add a variety of vegetables such as snap peas, shredded cabbage, or even broccoli for added crunch and nutrition.
How can I make this salad vegan?
To make this salad vegan, replace the chicken with tofu or tempeh and use maple syrup instead of honey in the dressing.
Can I make the dressing in advance?
Absolutely! The dressing can be made in advance and stored in the refrigerator for up to a week. Just give it a good shake before using.
Conclusion
This quick and easy Erewhon Asian chicken salad in a skillet is the perfect solution for anyone looking to enjoy a healthy, flavorful meal without spending hours in the kitchen. With its fresh ingredients and zesty dressing, it’s bound to become a family favorite. Don’t hesitate to customize it to your liking and enjoy a nutritious meal that satisfies your taste buds. Try it today and elevate your dinner routine!
