Oven Boiled Chicken Breast for Family Dinner
When it comes to quick and easy family dinners, oven boiled chicken breast is a game-changer. This method creates perfectly juicy and tender chicken that can be served with a variety of sides. Whether you are feeding a crowd or just your family, this recipe is simple enough for any night of the week.
Not only is this dish easy to prepare, but it also requires minimal ingredients, making it a budget-friendly option. The beauty of oven boiling lies in its ability to infuse flavor while retaining moisture, ensuring your chicken remains succulent and delicious. Let’s dive into the details of this fantastic recipe!
Recipe Summary
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Servings: 4 servings
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups chicken broth
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large oven-safe skillet, heat olive oil over medium heat.
- Season the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and pepper.
- Once the skillet is hot, add the seasoned chicken breasts and sear them for about 2-3 minutes on each side until golden brown.
- Remove the chicken from the skillet and set it aside on a plate.
- Pour the chicken broth into the skillet, scraping the bottom to deglaze and incorporate any flavorful bits left from searing.
- Return the chicken breasts to the skillet, ensuring they are submerged in the broth.
- Cover the skillet with a lid or aluminum foil and transfer it to the preheated oven.
- Bake for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (75°C).
- Once cooked, remove the skillet from the oven and let the chicken rest for 5 minutes before serving.
- Garnish with fresh parsley if desired and serve warm with your favorite sides.
Why Choose Oven Boiled Chicken Breast?
This oven boiled chicken breast recipe stands out because of its simplicity and the ability to retain moisture. Traditional methods of baking chicken often lead to dry meat, but the combination of broth and oven cooking keeps the chicken juicy. Furthermore, it’s versatile; you can easily adjust the seasonings to match your family’s tastes.
Serving Suggestions
Oven boiled chicken breast pairs well with numerous side dishes. Consider serving it alongside:
- Steamed broccoli
- Garlic mashed potatoes
- Quinoa salad
- Roasted vegetables
- Rice pilaf
You can also slice the chicken and add it to salads or wraps for a quick lunch option the next day.
Tips for Perfect Oven Boiled Chicken Breast
To ensure your chicken turns out perfectly every time, keep these tips in mind:
- Always use a meat thermometer to check for doneness.
- Let the chicken rest after cooking to allow juices to redistribute.
- Experiment with different herbs and spices to create new flavors.
- If you have time, marinate the chicken for a few hours before cooking for even more flavor.
Frequently Asked Questions
Can I use bone-in chicken for this recipe?
Yes, you can use bone-in chicken pieces, but the cooking time will be longer. Ensure the internal temperature reaches 165°F (75°C).
What can I substitute for chicken broth?
If you don’t have chicken broth, you can use vegetable broth or even water, although broth will provide more flavor.
How do I store leftovers?
Store any leftover chicken in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in the oven or microwave.
Can I freeze cooked chicken breasts?
Yes, cooked chicken breasts can be frozen. Wrap them tightly in plastic wrap and aluminum foil to prevent freezer burn.
Conclusion
This oven boiled chicken breast recipe is a fantastic way to prepare a quick and delicious family dinner. It’s healthy, versatile, and perfect for any occasion. With just a few simple ingredients and straightforward instructions, you can have a meal that everyone will love. So why not give it a try tonight? Your family will thank you!
Don’t forget to share your results and variations on social media! Enjoy your cooking adventure!
