Oven Baked Chicken Legs And Rice For Busy Moms Family Dinner Ideas
As a busy mom, finding the time to prepare a delicious and nutritious family dinner can often feel like a Herculean task. Between work, school, and extracurricular activities, it can be challenging to whip up something that everyone will love. That’s where this oven-baked chicken legs and rice recipe comes in. It’s simple, satisfying, and perfect for a stress-free weeknight dinner.
This dish combines juicy, tender chicken legs with perfectly cooked rice, creating a meal that is both hearty and comforting. Plus, it’s all made in one pan, which means less cleanup for you. Let’s dive into how you can make this delightful dinner for your family!
Recipe Overview
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 4-6
Ingredients
- 4-6 chicken legs, skin on
- 2 cups long-grain white rice
- 4 cups chicken broth
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons olive oil
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large baking dish, drizzle the olive oil and spread it evenly over the bottom.
- Season the chicken legs with salt, pepper, paprika, and thyme. Make sure to rub the seasoning all over the skin for maximum flavor.
- Place the seasoned chicken legs in the baking dish, skin side up.
- In a separate bowl, combine the chopped onion, minced garlic, rice, and chicken broth. Stir well to combine.
- Pour the rice mixture around the chicken legs in the baking dish. Ensure the rice is evenly distributed.
- Cover the baking dish tightly with aluminum foil to keep the moisture in.
- Bake in the preheated oven for 45 minutes.
- After 45 minutes, remove the foil and bake for an additional 15 minutes, or until the chicken is golden brown and the rice is tender.
- Once done, remove from the oven and let it sit for 5 minutes before serving.
- Garnish with fresh parsley before serving for a pop of color.
Tips for Success
To ensure your oven-baked chicken legs turn out perfectly, here are some tips to keep in mind:
- Use a meat thermometer to check the internal temperature of the chicken. It should reach 165°F (74°C) to be safely consumed.
- For extra crispy skin, you can broil the chicken legs for a couple of minutes after baking.
- If you prefer brown rice, adjust the cooking time as it may require more liquid and a longer cooking duration.
- Feel free to add vegetables like bell peppers, carrots, or peas to the rice mixture for added nutrition.
Serving Suggestions
This oven-baked chicken legs and rice dish is perfect on its own, but if you want to add some variety to your family dinner, consider these serving suggestions:
- Serve with a side salad for a refreshing contrast.
- Add some steamed broccoli or green beans for an extra veggie boost.
- Offer a selection of dipping sauces, like barbecue or honey mustard, for the chicken.
- A slice of crusty bread can also complement this meal nicely, perfect for soaking up those delicious juices.
Frequently Asked Questions
Can I use skinless chicken legs for this recipe?
Yes, you can use skinless chicken legs, but the skin adds flavor and helps keep the meat moist. Adjust cooking time accordingly.
How can I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Can I freeze this dish?
Yes, you can freeze the cooked chicken and rice. Allow it to cool completely, then store in freezer-safe containers for up to 3 months. Thaw in the refrigerator before reheating.
What other seasonings can I add?
Feel free to experiment with different seasonings to suit your taste. Italian herbs, lemon pepper, or even a dash of cayenne for spice can all work well.
Conclusion
This oven-baked chicken legs and rice recipe is not only a lifesaver for busy moms but also a dish that the whole family will enjoy. It’s simple to prepare, packed with flavor, and offers that cozy, home-cooked feeling that everyone craves after a long day. With minimal effort and maximum taste, this recipe will quickly become a staple in your weeknight dinner rotation.
So, gather your ingredients, preheat that oven, and get ready to serve up a delicious meal that your family will rave about. Enjoy your dinner together, and remember, the best meals are the ones shared with loved ones!
