Oven Baked Asian Breaded Chicken for Simple Weeknight Meals
Are you looking for a quick and tasty dinner option that doesn’t sacrifice flavor? Look no further than this oven baked Asian breaded chicken! Perfect for busy weeknights, this dish combines the crunch of breading with tender, juicy chicken. It’s not only easy to make but also offers a delightful twist on traditional chicken recipes. Let’s dive into this delicious recipe!
Recipe Overview
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup panko breadcrumbs
- 1/2 cup all-purpose flour
- 2 large eggs
- 1/4 cup soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon ground ginger
- 1/2 teaspoon black pepper
- Cooking spray or olive oil
- Chopped green onions and sesame seeds for garnish
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
- In a shallow bowl, whisk together the eggs, soy sauce, and sesame oil until well combined.
- In another shallow bowl, mix the panko breadcrumbs, garlic powder, onion powder, ground ginger, and black pepper.
- Place the flour in a third shallow bowl. Dredge each chicken breast in the flour, shaking off any excess.
- Dip the floured chicken into the egg mixture, ensuring it is fully coated.
- Finally, coat the chicken in the breadcrumb mixture, pressing gently to adhere the crumbs to the surface.
- Place the breaded chicken breasts on the prepared baking sheet. Lightly spray the tops with cooking spray or drizzle with olive oil for extra crispiness.
- Bake in the preheated oven for 25 minutes, or until the chicken is cooked through and golden brown. An internal temperature of 165°F (74°C) is ideal.
- Once cooked, remove from the oven and let rest for a few minutes before slicing.
- Garnish with chopped green onions and sesame seeds before serving.
Why Choose Oven Baked Chicken?
Oven baked chicken is an excellent choice for several reasons. Firstly, it’s healthier than fried chicken since it uses minimal oil while still achieving a crispy texture. Secondly, the baking process allows for even cooking, ensuring your chicken remains moist and flavorful. Lastly, this recipe is incredibly versatile, allowing you to customize it with your favorite seasonings or dipping sauces.
Tips for Perfect Oven Baked Asian Breaded Chicken
To ensure your oven baked Asian breaded chicken turns out perfectly every time, consider these helpful tips:
- Use panko breadcrumbs for an extra crispy texture. They are lighter and airier than regular breadcrumbs.
- Don’t overcrowd the baking sheet; give each piece space to allow for even cooking and browning.
- For added flavor, marinate the chicken in the soy sauce and sesame oil mixture for up to an hour before breading.
- Feel free to experiment with spices! Adding cayenne pepper or chili flakes can introduce a delightful kick.
Serving Suggestions
This oven baked Asian breaded chicken pairs wonderfully with a variety of side dishes. Here are a few ideas:
- Serve it alongside steamed jasmine rice or fluffy white rice to soak up the flavors.
- A fresh Asian slaw made with cabbage, carrots, and a sesame vinaigrette complements the chicken perfectly.
- For a lighter option, consider serving with a side of stir-fried vegetables.
- Dipping sauces like sweet chili sauce, teriyaki sauce, or soy sauce can elevate the meal even further.
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used for a juicier result. Adjust cooking time as needed, ensuring the internal temperature reaches 165°F.
How do I store leftovers?
Store leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results.
Can I freeze the breaded chicken?
Absolutely! You can freeze the breaded chicken before baking. Just make sure to separate each piece with parchment paper and store in a freezer-safe bag.
What can I substitute for soy sauce?
If you need a gluten-free option, tamari is a great alternative. For a low-sodium option, look for low-sodium soy sauce or coconut aminos.
Final Thoughts
Oven baked Asian breaded chicken is a fantastic choice for simple weeknight meals. Its crispy texture and rich flavors will satisfy even the pickiest eaters in your family. With minimal prep time and cooking, you can enjoy a homemade meal that feels special without the hassle. Give this recipe a try and make it a staple in your dinner rotation!
We hope you enjoy making this oven baked Asian breaded chicken as much as we do. Don’t forget to share your creations and tag us on social media!
