Introduction
When it comes to hosting a gathering, finding the perfect party food can make all the difference. You want something that is not only delicious but also easy to prepare and serve. Enter the low carb bourbon chicken party food recipe! This dish is full of flavor, quick to whip up, and will have your guests coming back for seconds.
Bourbon chicken is traditionally a sweet and savory dish, typically served over rice, but our low carb version skips the rice while keeping all the taste. It’s great for those following a low-carb diet, yet still perfect for everyone at the party. The juicy chicken thighs soaked in a rich bourbon sauce will tantalize taste buds, making this a must-try recipe.
Now, let’s dive into the details of how to prepare this fantastic dish!
Recipe Details
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6 servings
Ingredients
- 2 lbs boneless, skinless chicken thighs
- 1/2 cup bourbon
- 1/4 cup soy sauce (or tamari for gluten-free)
- 1/4 cup apple cider vinegar
- 1/4 cup erythritol or your favorite low carb sweetener
- 2 tablespoons minced garlic
- 1 tablespoon minced ginger
- 1 tablespoon sesame oil
- 1 teaspoon black pepper
- 1/4 cup green onions, chopped (for garnish)
- 1 tablespoon sesame seeds (for garnish)
Instructions
- Begin by cutting the chicken thighs into bite-sized pieces. This will help them cook evenly and absorb more flavor.
- In a large bowl, combine the bourbon, soy sauce, apple cider vinegar, erythritol, minced garlic, minced ginger, sesame oil, and black pepper. Stir well to create a marinade.
- Add the chicken pieces to the marinade and toss until they are fully coated. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more intense flavor.
- Once marinated, heat a large skillet or wok over medium-high heat. Add the chicken pieces along with the marinade to the skillet.
- Cook the chicken for about 10-15 minutes, stirring occasionally, until the chicken is cooked through and the sauce has thickened. Ensure the internal temperature of the chicken reaches 165°F.
- Once cooked, remove from heat and let it rest for a few minutes before serving.
- Transfer the bourbon chicken to a serving platter. Garnish with chopped green onions and sesame seeds for an extra pop of color and flavor.
- Serve warm and enjoy this delightful low carb party food with your guests!
Why This Recipe Works
This low carb bourbon chicken recipe is perfect for several reasons. First, the use of chicken thighs ensures that the meat remains juicy and flavorful, even after cooking. Additionally, the bourbon sauce, with its sweet and tangy profile, adds depth to the dish, making it a standout at any gathering.
The low carb sweetener allows you to enjoy the sweetness without the carbs, making it suitable for ketogenic diets and other low-carb lifestyles. Plus, it’s simple to prepare, allowing you to spend more time socializing with your guests instead of being stuck in the kitchen.
Serving Suggestions
While the bourbon chicken is delicious on its own, consider pairing it with some low-carb sides to create a complete meal. Here are a few ideas:
– **Cauliflower Rice**: A great substitute for traditional rice, it absorbs flavors well and makes for a low-carb option.
– **Zucchini Noodles**: Light and refreshing, these can be tossed with a bit of olive oil and garlic for added flavor.
– **Steamed Broccoli or Green Beans**: These vegetables add color and nutrients to your meal without adding extra carbs.
You can also serve the bourbon chicken as sliders using low-carb buns or lettuce wraps for a fun twist.
Storing Leftovers
If you have any leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop over low heat until warmed through.
For longer storage, you can freeze the cooked chicken in an airtight container for up to 3 months. Thaw in the refrigerator overnight before reheating.
Frequently Asked Questions
Can I use chicken breasts instead of thighs?
Yes, you can use chicken breasts, but be aware that they may dry out more easily. Make sure to monitor the cooking time closely.
Is bourbon chicken gluten-free?
If you use gluten-free soy sauce or tamari, this dish can easily be made gluten-free. Just ensure that all other ingredients are also gluten-free.
Can I make this dish ahead of time?
Absolutely! You can marinate the chicken a day in advance and cook it just before serving. This can save you time during your party.
What can I serve with bourbon chicken?
Pairing bourbon chicken with cauliflower rice, zucchini noodles, or steamed veggies works well. You can also serve it as sliders on low-carb buns for a fun appetizer.
Conclusion
This low carb bourbon chicken party food recipe is bound to be a hit at your next gathering. Not only is it easy to prepare, but it also caters to various dietary preferences without sacrificing flavor. Your guests will love the sweet and savory taste of the bourbon sauce, and you’ll appreciate how simple it is to whip up.
So gather your ingredients, fire up the stove, and get ready to impress your friends and family with this delectable dish. Happy cooking!
