Introduction
Are you searching for a flavorful and satisfying weeknight dinner that fits into your keto lifestyle? Look no further than this Keto Buffalo Chicken Casserole! This dish combines the spicy kick of buffalo sauce with tender chicken and a creamy, cheesy topping that will leave everyone at the table wanting more. It’s not only easy to prepare but also perfect for meal prep, ensuring you have a delicious low-carb option ready to go.
Whether you’re new to the keto diet or a seasoned pro, this casserole is a must-try. In just one hour, you can whip up this delightful dish that serves as a hearty dinner, lunch, or even a party appetizer. So grab your ingredients and get ready for a culinary adventure that will satisfy your cravings while keeping you on track with your health goals.
Recipe Card
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 6
Ingredients
- 3 cups cooked shredded chicken
- 1 cup buffalo sauce
- 1 cup cream cheese, softened
- 1 cup shredded cheddar cheese
- 1/2 cup sour cream
- 1/2 cup green onions, chopped
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the shredded chicken and buffalo sauce. Mix until the chicken is well-coated.
- Add the softened cream cheese, sour cream, garlic powder, onion powder, salt, and pepper to the bowl. Stir until everything is well combined.
- Fold in half of the shredded cheddar cheese and half of the green onions into the mixture.
- Transfer the chicken mixture to a greased 9×13-inch baking dish, spreading it evenly.
- Top the mixture with the remaining cheddar cheese and green onions.
- Bake in the preheated oven for 30-35 minutes, or until the cheese is bubbly and golden brown.
- Remove from the oven and let it cool for a few minutes before serving.
Why You’ll Love This Keto Buffalo Chicken Casserole
This casserole is not just tasty; it’s also incredibly versatile. You can customize the level of heat by adjusting the amount of buffalo sauce you use. If you’re serving guests who might prefer a milder flavor, simply reduce the sauce or offer it on the side. This dish is perfect for using leftover chicken, making it a fantastic way to minimize food waste while enjoying a delicious meal.
The combination of cream cheese and sour cream provides a rich, creamy texture that contrasts beautifully with the spicy buffalo sauce. The melted cheese topping creates a satisfying crust that makes each bite a delight. Plus, it’s a one-dish wonder, making cleanup a breeze!
Serving Suggestions
This Keto Buffalo Chicken Casserole is delicious on its own, but there are plenty of ways to elevate your meal. Serve it alongside a fresh green salad drizzled with a light vinaigrette for a balanced plate. You can also offer celery sticks and carrot sticks with ranch dressing as a crunchy side that complements the casserole’s flavors.
If you’re entertaining, consider serving this casserole as part of a buffet spread. Pair it with other keto-friendly appetizers like stuffed mushrooms, cheese platters, and guacamole with low-carb chips. Your guests will love the array of options while staying within their dietary preferences.
Storing Leftovers
If you have any leftovers (which is unlikely, given how delicious this casserole is), you can store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the casserole in the oven at 350°F (175°C) until heated through, or microwave individual portions for a quick meal.
For longer storage, you can freeze the casserole before baking. Just assemble the dish, cover it tightly with plastic wrap and aluminum foil, and freeze for up to 3 months. When you’re ready to enjoy it, thaw it overnight in the refrigerator and bake as directed.
Frequently Asked Questions
Can I use rotisserie chicken for this casserole?
Yes, rotisserie chicken is a great time-saver. Just shred the meat and toss it with the buffalo sauce before combining it with the other ingredients.
How can I make this casserole spicier?
If you love heat, consider adding diced jalapeños or using extra hot buffalo sauce. You can also sprinkle some crushed red pepper flakes on top before baking.
Is this recipe suitable for meal prep?
Absolutely! This casserole is perfect for meal prep. Make it ahead of time and portion it out for easy lunches or dinners throughout the week.
Can I substitute the cream cheese?
If you’re looking for a dairy-free option, you can try using a vegan cream cheese alternative. Just ensure it has a similar consistency for the best results.
Conclusion
This Keto Buffalo Chicken Casserole is a fantastic option for anyone looking for a quick, delicious, and satisfying weeknight dinner. With its bold flavors and creamy texture, it will soon become a family favorite. Whether you are following a keto diet or just looking to enjoy a wholesome meal, this casserole checks all the boxes. So, gather your ingredients, preheat your oven, and get ready to savor every bite of this delightful dish. Happy cooking!
