Oven Baked Lemon Chicken Breast with Herbs
If you’re looking for a quick and delicious dinner option that doesn’t skimp on flavor, this Oven Baked Lemon Chicken Breast with Herbs is just what you need. Bursting with citrusy goodness and aromatic herbs, this dish is not only easy to prepare but also perfect for any occasion. Whether you are cooking for your family or hosting friends, this recipe is sure to impress.
Lemon chicken is a classic dish that combines the tangy brightness of lemon with the savory depth of herbs. This recipe takes advantage of simple ingredients to create a mouthwatering meal that is healthy and satisfying. The beauty of oven-baking chicken is that it locks in moisture, keeping the chicken tender and juicy while allowing the flavors to meld beautifully.
Recipe Summary
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Servings: 4 servings
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 lemons (juiced and zested)
- 3 cloves garlic (minced)
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Fresh parsley (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix together the olive oil, lemon juice, lemon zest, minced garlic, oregano, thyme, salt, and pepper.
- Place the chicken breasts in a large zip-top bag or shallow dish.
- Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish and marinate for at least 15 minutes (or up to 2 hours for more flavor).
- Transfer the marinated chicken breasts to a baking dish, discarding any leftover marinade.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
- Once cooked, remove the chicken from the oven and let it rest for 5 minutes before slicing.
- Garnish with fresh parsley and serve with your favorite sides.
Why You’ll Love This Recipe
This Oven Baked Lemon Chicken Breast with Herbs is a must-try for several reasons. First, it’s incredibly easy to prepare. With just a handful of ingredients, you can whip up a flavorful dish that’s perfect for busy weeknights. The marinade infuses the chicken with bright flavors, ensuring every bite is delicious.
Another reason to love this recipe is its versatility. You can serve it alongside a variety of sides, such as roasted vegetables, a fresh salad, or creamy mashed potatoes. It’s also great for meal prep; simply make a double batch and enjoy the leftovers throughout the week!
Tips for Perfect Oven Baked Lemon Chicken
To ensure your chicken turns out perfectly every time, consider these helpful tips:
- Marinate Longer: If you have extra time, marinating the chicken for at least 2 hours (or even overnight) will enhance the flavor even more.
- Use a Meat Thermometer: To avoid overcooking, use a meat thermometer to check for doneness. Chicken should reach an internal temperature of 165°F.
- Let it Rest: Allow the chicken to rest for a few minutes after baking. This helps the juices redistribute, resulting in juicier meat.
- Experiment with Herbs: Feel free to mix up the herbs according to your taste preferences. Fresh herbs like rosemary or basil can add a delightful twist.
Suggested Side Dishes
This lemon chicken pairs wonderfully with a variety of side dishes. Here are some ideas to complement your meal:
- Roasted Vegetables: A medley of seasonal veggies like carrots, zucchini, and bell peppers tossed in olive oil and roasted until tender.
- Quinoa Salad: A refreshing salad with quinoa, cucumbers, tomatoes, and a light lemon vinaigrette.
- Garlic Mashed Potatoes: Creamy mashed potatoes with a hint of garlic to enhance the flavors of the chicken.
- Steamed Broccoli: Lightly steamed broccoli drizzled with olive oil and a squeeze of lemon for added zest.
FAQs About Oven Baked Lemon Chicken
1. Can I use chicken thighs instead of breasts?
Yes, you can use boneless, skinless chicken thighs for this recipe. They will take a bit longer to cook, so ensure they reach the appropriate internal temperature.
2. How do I store leftovers?
Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. You can also freeze it for longer storage, up to 2 months.
3. Can I grill this chicken instead?
Absolutely! This marinade works great on the grill as well. Cook the chicken over medium heat until fully cooked, turning occasionally.
4. What can I substitute for olive oil?
If you don’t have olive oil, you can use melted butter or avocado oil as a substitute. Both will enhance the flavor of the chicken.
Final Thoughts
This Oven Baked Lemon Chicken Breast with Herbs is not just a meal; it’s a celebration of flavors. The combination of lemon and herbs creates a dish that is both refreshing and comforting. Perfect for busy weeknights or special occasions, this recipe is sure to become a staple in your home.
Next time you’re in need of a quick, delicious, and healthy dinner option, turn to this recipe. Enjoy the delightful flavors and share it with loved ones for an unforgettable dining experience. Happy cooking!
