Instant Pot Asian Chicken Thighs Oven Roasted Style For Meal Preppers

Introduction

Are you ready to elevate your meal prep game with a dish that combines convenience, flavor, and nutrition? Look no further than these Instant Pot Asian chicken thighs, prepared in an oven-roasted style. This recipe is perfect for busy individuals or families looking to enjoy delicious meals throughout the week without spending hours in the kitchen.

The beauty of using an Instant Pot for this recipe lies in its ability to infuse flavors quickly while retaining the moisture in the chicken. The oven-roasting technique adds a delightful crispiness to the skin, making each bite a heavenly experience. Let’s dive into how you can make this easy and satisfying dish that will surely impress your taste buds.

Ingredients

• 4 bone-in, skin-on chicken thighs
• 2 tablespoons soy sauce
• 2 tablespoons hoisin sauce
• 1 tablespoon rice vinegar
• 1 tablespoon sesame oil
• 2 teaspoons fresh ginger, minced
• 2 cloves garlic, minced
• 1 teaspoon five-spice powder
• Salt and pepper to taste
• 2 green onions, chopped (for garnish)
• Sesame seeds (for garnish)

Instructions

1. Start by preparing your chicken thighs. Rinse and pat them dry with paper towels. This helps to ensure a crispy skin when roasted.
2. In a mixing bowl, combine soy sauce, hoisin sauce, rice vinegar, sesame oil, minced ginger, minced garlic, five-spice powder, salt, and pepper. Mix well to create a marinade.
3. Add the chicken thighs to the marinade, ensuring they are well-coated. Allow them to marinate for at least 15 minutes. For best results, marinate for up to 2 hours in the refrigerator.
4. Turn on your Instant Pot and select the “Sauté” function. Once hot, add a little oil to the pot.
5. Carefully place the marinated chicken thighs skin-side down in the pot. Sear them for about 4-5 minutes until the skin is golden brown. Flip and sear the other side for an additional 4-5 minutes.
6. Remove the chicken thighs from the pot and set them aside. Pour in 1/2 cup of water or chicken broth to deglaze the bottom of the pot. Scrape up any browned bits with a wooden spoon.
7. Place the trivet inside the Instant Pot. Arrange the chicken thighs on top of the trivet, skin-side up.
8. Close the lid of the Instant Pot, ensuring the valve is set to the sealing position. Select the “Manual” or “Pressure Cook” function and set the timer for 10 minutes.
9. Once the cooking time is complete, allow for a natural release for about 5 minutes, then carefully switch the valve to venting to release any remaining pressure.
10. Preheat your oven to 425°F (220°C). Once the chicken is done in the Instant Pot, transfer it to a baking dish or a lined baking sheet.
11. Roast the chicken thighs in the oven for 10-15 minutes, or until the skin is crispy and golden brown. You can broil them for the last few minutes for extra crispiness.
12. Remove from the oven and let them rest for a few minutes before serving. Garnish with chopped green onions and sesame seeds for added flavor.

Serving Suggestions

These Instant Pot Asian chicken thighs are incredibly versatile. Serve them over a bed of steamed jasmine rice or quinoa for a wholesome meal. Pair with sautéed bok choy or stir-fried vegetables to add some color and crunch. For a low-carb option, serve with cauliflower rice or in lettuce wraps.

Storage Tips

If you’re meal prepping, these chicken thighs can be stored in an airtight container in the refrigerator for up to 4 days. To freeze, place the cooked chicken in a freezer-safe bag or container, where it can last for up to 3 months. When ready to eat, simply reheat in the microwave or oven until warmed through.

FAQ

Can I use boneless chicken thighs for this recipe?

Yes, boneless chicken thighs can be used. Adjust the cooking time in the Instant Pot to about 8 minutes for boneless thighs.

What can I substitute for soy sauce?

For a gluten-free option, you can use tamari or coconut aminos as a substitute for soy sauce.

Can I marinate the chicken overnight?

Absolutely! Marinating the chicken overnight will enhance the flavors even more.

How do I know when the chicken is fully cooked?

The internal temperature of the chicken should reach at least 165°F (75°C) to ensure it is fully cooked and safe to eat.

Conclusion

This Instant Pot Asian chicken thighs recipe is not only quick and easy to prepare but also packed with flavor. The combination of the Instant Pot’s pressure cooking and the oven’s roasting creates a dish that is juicy, tender, and perfectly crisp. Whether you’re meal prepping for the week or looking for a delicious dinner option, this recipe is sure to become a favorite in your household. Enjoy the delightful flavors of Asian cuisine without the hassle, and don’t forget to share your creations on social media! Happy cooking!