Grilled Asparagus Recipe Air Fryer

Introduction

If you’re looking for a quick and healthy side dish, this Grilled Asparagus Recipe Air Fryer is a perfect choice. Asparagus is not only delicious but also packed with nutrients. Cooking it in an air fryer makes it easy to achieve that perfect char without the need for a grill.

Why You’ll Love This Recipe

This air fryer recipe is incredibly versatile and can be served alongside a variety of main dishes. The air fryer ensures that the asparagus comes out tender yet crisp, preserving its vibrant color and flavor. Plus, it takes less time than traditional grilling methods, making it ideal for busy weeknights.

Ingredients

• 1 pound fresh asparagus
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 tablespoon lemon juice
• 1 teaspoon grated Parmesan cheese (optional)

How to Make Grilled Asparagus Recipe Air Fryer

1. Start by washing the asparagus thoroughly under cold water. Trim the tough ends, about 1-2 inches from the bottom.
2. In a large mixing bowl, combine the olive oil, garlic powder, salt, black pepper, and lemon juice. Mix well.
3. Add the asparagus to the bowl and toss until each spear is evenly coated with the oil and seasoning mixture.
4. Preheat your air fryer to 400°F for about 5 minutes.
5. Place the seasoned asparagus in the air fryer basket in a single layer, making sure not to overcrowd.
6. Cook in the air fryer for 7-10 minutes, shaking the basket halfway through for even cooking. The asparagus should be tender and slightly crispy.
7. If desired, sprinkle the grated Parmesan cheese over the asparagus during the last minute of cooking for added flavor.
8. Once done, remove the asparagus from the air fryer and serve immediately.

Expert Tips

• For the best results, choose fresh asparagus that is bright green and firm.
• Feel free to adjust the seasoning according to your taste. Adding red pepper flakes can give it a spicy kick.
• Make sure to preheat the air fryer to ensure even cooking and a nice char on the asparagus.

Variations

If you want to switch things up, consider trying different seasonings. You can use balsamic vinegar instead of lemon juice for a tangy flavor. Adding herbs like thyme or rosemary can also enhance the taste.

For a nutty flavor, sprinkle chopped nuts like almonds or walnuts on top after cooking. You can also add other vegetables such as bell peppers or zucchini for a colorful medley.

Storage Instructions

Leftover grilled asparagus can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place it back in the air fryer for 3-5 minutes at 350°F until warmed through.

While reheating, you may want to drizzle a little olive oil to regain some moisture.

Frequently Asked Questions

Can I use frozen asparagus for this recipe?

While fresh asparagus yields the best results, you can use frozen asparagus. Just make sure to thaw and drain any excess water before seasoning and cooking.

How do I know when asparagus is cooked properly?

Asparagus is done when it is tender but still has a slight crunch. It should have a vibrant green color, and you can test it by piercing with a fork.

Can I add other vegetables to this recipe?

Yes, you can add other vegetables such as broccoli, bell peppers, or carrots. Just keep in mind that cooking times may vary depending on the type and size of the vegetables.

Final Thoughts

This Grilled Asparagus Recipe Air Fryer is a fantastic way to incorporate healthy vegetables into your meals. It is quick, easy, and packed with flavor, making it a must-try for any home cook. Whether you’re serving it at a family dinner or a special gathering, this dish will surely impress. Enjoy your delicious asparagus and the compliments that come with it!