Easy Tofu Recipe Air Fryer

Elena
6 Min Read

Easy Tofu Recipe Air Fryer

Introduction

If you’re looking for a quick and healthy meal option, this Easy Tofu Recipe Air Fryer is perfect for you. Tofu is a versatile ingredient that absorbs flavors beautifully, making it an ideal choice for a variety of dishes. When cooked in an air fryer, tofu becomes crispy on the outside while remaining tender on the inside, creating a delightful texture that is hard to resist.

Why You’ll Love This Recipe

This air fryer recipe not only saves you time but also minimizes the amount of oil used, making it a healthier choice compared to traditional frying methods. The air fryer circulates hot air around the tofu, achieving that golden-brown crust without the excess calories. Additionally, this recipe is easily customizable, allowing you to experiment with different marinades and spices.

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Ingredients

  • 14 oz extra-firm tofu
  • 2 tbsp soy sauce
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 1 tbsp cornstarch

How to Make Easy Tofu Recipe Air Fryer

  1. Begin by pressing the tofu. Wrap the block of tofu in a clean kitchen towel and place a heavy object on top. Let it sit for about 15-20 minutes to remove excess moisture.
  2. After pressing, cut the tofu into bite-sized cubes.
  3. In a large mixing bowl, combine the soy sauce, olive oil, garlic powder, onion powder, smoked paprika, black pepper, and salt. Mix well to create a marinade.
  4. Add the tofu cubes into the marinade, gently tossing to ensure all pieces are coated. Allow the tofu to marinate for at least 15 minutes for maximum flavor.
  5. Once marinated, sprinkle the cornstarch over the tofu cubes. Toss again until the tofu is evenly coated with cornstarch.
  6. Preheat your air fryer to 375°F.
  7. Place the tofu cubes in the air fryer basket in a single layer, making sure not to overcrowd them. You may need to do this in batches.
  8. Air fry the tofu for 15-20 minutes, shaking the basket halfway through to ensure even cooking. The tofu should be golden and crispy when done.
  9. Once cooked, remove the tofu from the air fryer and serve immediately. Enjoy it as a main dish, in salads, or as a protein-packed addition to stir-fries.

Expert Tips

For the best results, make sure to use extra-firm tofu as it holds its shape better during cooking. Pressing the tofu is crucial; it allows the tofu to absorb the marinade more effectively.

Experiment with different seasonings based on your taste preferences. Adding a touch of sriracha or chili powder can give your tofu a spicy kick.

To enhance the flavor, consider marinating the tofu overnight in the refrigerator for a more intense taste.

Variations

This Easy Tofu Recipe Air Fryer can be customized in numerous ways. Here are a few variations to consider:

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  • Spicy Tofu: Add red pepper flakes or a splash of hot sauce to the marinade for a spicy kick.
  • Herb-Infused Tofu: Incorporate fresh herbs like thyme or rosemary into the marinade for an aromatic flavor.
  • Sweet and Savory Tofu: Mix in a tablespoon of maple syrup or honey to the marinade for a sweet glaze.

Storage Instructions

Leftover cooked tofu can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply pop it back into the air fryer for a few minutes to regain its crispiness.

Raw marinated tofu can be stored in the refrigerator for up to 24 hours before cooking. However, it’s best to cook it as soon as possible for the best texture.

Frequently Asked Questions

Can I use soft or silken tofu for this recipe?

It is recommended to use extra-firm tofu for this air fryer recipe. Soft or silken tofu may not hold its shape and can become too mushy when cooked.

What should I serve with air-fried tofu?

Air-fried tofu pairs well with a variety of dishes. Serve it over rice or quinoa, toss it into a salad, or include it in a stir-fry with your favorite vegetables.

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Can I make this recipe gluten-free?

Absolutely! Simply substitute the soy sauce with a gluten-free alternative such as tamari or coconut aminos.

Final Thoughts

This Easy Tofu Recipe Air Fryer is a fantastic way to enjoy a healthy, delicious meal with minimal effort. The air fryer not only makes the cooking process quicker but also enhances the texture of the tofu. Whether you’re a tofu enthusiast or trying it for the first time, you’re sure to love this recipe.

Give it a try and enjoy the crispy, flavorful results that will impress your family and friends. Happy cooking!

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