Easy Paleo Asian Orange Chicken Ideas For Meal Prep Lovers
If you’re looking for a delicious and healthy meal prep option that fits perfectly within the Paleo diet, look no further than this Easy Paleo Asian Orange Chicken. This dish offers a flavorful twist on the classic orange chicken, ensuring you enjoy every bite while sticking to your dietary goals. The combination of tender chicken, zesty orange sauce, and nutritious vegetables makes this an excellent choice for lunch or dinner. Plus, it’s simple to prepare in advance, making it ideal for meal prep lovers.
In this article, we will explore a range of orange chicken ideas that are not only easy to prepare but also packed with flavor. Whether you’re prepping for the week or looking for a quick dinner solution, these recipes are sure to satisfy your cravings while keeping you on track with your Paleo lifestyle.
Recipe Details
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Ingredients
- 1 ½ lbs boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 cup fresh orange juice
- Zest of 1 orange
- 2 tablespoons coconut aminos
- 1 tablespoon honey or maple syrup
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 tablespoon sesame oil
- 1 tablespoon olive oil
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 1 cup snap peas
- Sesame seeds for garnish
- Green onions, chopped for garnish
Instructions
- In a large bowl, combine the orange juice, orange zest, coconut aminos, honey, garlic, and ginger. Whisk until well combined.
- Add the chicken pieces to the marinade, ensuring they are fully coated. Let the chicken marinate for at least 15 minutes, or up to 2 hours in the refrigerator for more flavor.
- Heat sesame oil in a large skillet over medium-high heat. Once hot, add the marinated chicken (reserve the marinade) and cook for about 5-7 minutes, stirring occasionally, until the chicken is browned and cooked through.
- Remove the chicken from the skillet and set aside. In the same skillet, add the olive oil and sliced bell pepper, cooking for 2-3 minutes until slightly tender.
- Add the broccoli florets and snap peas to the skillet and stir-fry for another 3-4 minutes, or until the vegetables are vibrant and slightly tender.
- Return the chicken to the skillet and pour in the reserved marinade. Stir everything together and let it simmer for an additional 5 minutes, allowing the sauce to thicken slightly.
- Once cooked, remove from heat and let it cool slightly before serving. Garnish with sesame seeds and chopped green onions.
- Divide the orange chicken and vegetables into meal prep containers, pairing them with cauliflower rice or your favorite side for a complete meal.
Why Choose This Paleo Orange Chicken Recipe?
This Easy Paleo Asian Orange Chicken is not only delicious but also adheres to the principles of the Paleo diet. It eliminates refined sugars and grains, using natural sweeteners and wholesome ingredients instead. The vibrant flavors of orange, garlic, and ginger combine to create a dish that is both refreshing and satisfying.
Moreover, this recipe is highly adaptable. You can substitute your choice of protein, such as shrimp or tofu, depending on your preferences. You can also switch up the vegetables based on what you have on hand or to suit your taste.
Meal Prep Tips
When prepping your meals for the week, consider the following tips:
- Store the orange chicken in airtight containers to keep it fresh.
- Pair it with a base like cauliflower rice or zucchini noodles, which hold up well in the fridge.
- Prepare a larger batch of the sauce to use in other meals throughout the week.
- Reheat in the microwave or on the stovetop for quick lunches or dinners.
Serving Suggestions
This Easy Paleo Asian Orange Chicken pairs perfectly with a variety of side dishes. Here are a few ideas:
- Cauliflower rice for a low-carb option.
- Steamed broccoli or asparagus for added greens.
- Shredded cabbage salad with a light vinaigrette for crunch.
- Spaghetti squash for a hearty, yet healthy base.
FAQ
Can I use chicken breast instead of thighs?
Yes, chicken breast can be used instead of thighs, but it may result in a slightly drier texture. Thighs are more flavorful and tender when cooked.
How long can I store leftovers?
Leftovers can be stored in the refrigerator for up to 4 days. Ensure they are kept in airtight containers to maintain freshness.
Can I freeze this dish?
Yes, you can freeze the orange chicken for up to 3 months. Thaw it overnight in the fridge before reheating.
What can I substitute for coconut aminos?
If you don’t have coconut aminos, you can use tamari or low-sodium soy sauce, but keep in mind that this will no longer be a Paleo-friendly option.
Final Thoughts
This Easy Paleo Asian Orange Chicken recipe is a fantastic addition to your meal prep rotation. With its vibrant flavors and wholesome ingredients, it proves that eating healthy doesn’t mean sacrificing taste. Whether you’re enjoying it for lunch or dinner, this dish will keep you satisfied and energized throughout your day.
So, gather your ingredients and get ready to whip up a batch of this delicious orange chicken. Your taste buds will thank you, and your meal prep will be a breeze!
