Introduction
If you’re looking for a simple yet delicious meal to whip up during a busy weeknight, look no further than this Baked Chicken Breast Oven Recipe with Rice. This dish combines perfectly seasoned chicken breasts with fluffy rice, creating a complete meal that is both satisfying and nutritious. The best part? Everything cooks together in one pan, making cleanup a breeze.
In just a few easy steps, you’ll have a meal that not only tastes amazing but also looks impressive enough to serve at a dinner party. Follow along to learn how to make this delightful dish that your whole family will love!
Recipe Overview
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 4
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup long-grain white rice
- 2 cups chicken broth
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup frozen mixed vegetables (peas, carrots, corn)
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, and pepper. Mix well.
- Add the chicken breasts to the bowl and coat them evenly with the seasoning mixture.
- In a 9×13 inch baking dish, spread the uncooked rice evenly across the bottom.
- Pour the chicken broth over the rice, ensuring it’s evenly distributed.
- Place the seasoned chicken breasts on top of the rice.
- Sprinkle the frozen mixed vegetables around the chicken in the baking dish.
- Cover the baking dish tightly with aluminum foil.
- Bake in the preheated oven for 30 minutes.
- After 30 minutes, remove the foil and bake for an additional 15 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
- Once cooked, remove the dish from the oven and let it rest for 5 minutes before serving.
- Garnish with fresh parsley if desired and enjoy your meal!
Tips for Perfect Baked Chicken
To ensure that your baked chicken breast comes out perfectly every time, consider these helpful tips:
1. **Use a Meat Thermometer**: This is the most reliable way to check for doneness. Chicken should reach an internal temperature of 165°F (74°C).
2. **Let It Rest**: Allowing the chicken to rest for a few minutes after cooking helps the juices redistribute, making the chicken more tender.
3. **Adjust Seasonings**: Feel free to adjust the spices according to your taste preferences. Adding herbs like thyme or rosemary can elevate the flavor.
4. **Experiment with Vegetables**: While this recipe uses frozen mixed vegetables, you can add other veggies like bell peppers or zucchini for additional flavor and nutrition.
Serving Suggestions
This Baked Chicken Breast Oven Recipe with Rice is versatile and pairs wonderfully with various sides. Here are some great options:
– **Green Salad**: A light salad dressed with vinaigrette complements the richness of the chicken and rice.
– **Garlic Bread**: Serve some warm garlic bread on the side for a delightful addition to your meal.
– **Steamed Broccoli**: For a healthier option, steamed broccoli or asparagus adds color and nutrients.
Feel free to mix and match to create a dinner that suits your family’s tastes!
Storing and Reheating Leftovers
If you have leftovers, they can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the chicken and rice in a microwave-safe dish and heat until warmed through, about 2-3 minutes.
For longer storage, you can freeze the baked chicken and rice. Just make sure to let it cool completely before transferring it to a freezer-safe container. It can last up to 3 months in the freezer. To reheat, thaw overnight in the refrigerator and then microwave or bake until heated through.
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, but keep in mind that brown rice has a longer cooking time. You may need to increase the baking time and add extra liquid.
What can I substitute for chicken broth?
You can use vegetable broth or water with added seasonings as a substitute for chicken broth.
How do I know when the chicken is done?
The best way to check if chicken is done is by using a meat thermometer. It should register at least 165°F (74°C).
Can I add more vegetables?
Absolutely! Feel free to add your favorite vegetables. Just keep in mind that some may require different cooking times.
Conclusion
This Baked Chicken Breast Oven Recipe with Rice is not only simple to prepare but also incredibly delicious. By combining juicy chicken breasts with flavorful rice and vegetables, you create a wholesome meal that the entire family will enjoy. Whether you’re cooking for a weeknight dinner or a gathering, this dish is sure to impress. So gather your ingredients, follow the steps, and get ready to savor a delightful homemade meal that’s packed with flavor and comfort.
