Easy Asian Chicken and Green Beans Stir Fry for Game Day
Game day is about more than just the big match; it’s also about the food that brings friends and family together. If you’re looking for a quick and delicious dish that everyone will love, look no further than this easy Asian chicken and green beans stir fry. It’s not only packed with flavor but also comes together in less than 30 minutes. Perfect for those busy game day preparations!
Recipe Overview
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4 servings
Ingredients
- 1 pound boneless, skinless chicken breasts, sliced into thin strips
- 2 cups fresh green beans, trimmed
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1/4 cup soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch mixed with 2 tablespoons water
- 1 teaspoon sesame oil
- Salt and pepper to taste
- Cooked rice or noodles for serving
Instructions
- Start by marinating the chicken. In a bowl, combine the sliced chicken with soy sauce, oyster sauce, and a pinch of salt and pepper. Let it sit for about 10 minutes.
- While the chicken marinates, heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and ginger to the hot oil, stirring quickly for about 30 seconds until fragrant.
- Add the marinated chicken to the skillet, spreading it out in an even layer. Cook for about 5-7 minutes, stirring occasionally, until the chicken is golden brown and cooked through.
- Remove the chicken from the skillet and set aside. In the same skillet, add the remaining tablespoon of oil.
- Add the green beans to the skillet, sautéing them for about 3-4 minutes until they are bright green and tender-crisp.
- Return the chicken to the skillet with the green beans. Stir to combine.
- Pour the cornstarch mixture over the chicken and green beans. Stir well to coat everything evenly and allow the sauce to thicken for about 2 minutes.
- Finish with a drizzle of sesame oil for added flavor. Taste and adjust seasoning if necessary.
- Serve hot over cooked rice or noodles for a complete meal. Enjoy your easy Asian chicken and green beans stir fry during the game!
Why This Stir Fry is Perfect for Game Day
This easy Asian chicken and green beans stir fry is not only quick to prepare but also incredibly satisfying. It’s a one-pan dish that minimizes cleanup, allowing you to spend more time enjoying the game with your friends and family. The combination of tender chicken, crisp green beans, and a savory sauce creates a dish that is both comforting and exciting.
Moreover, this recipe is highly customizable. You can easily swap out the green beans for other vegetables like bell peppers, broccoli, or snap peas based on your preference or what you have on hand. This versatility makes it a fantastic option for any gathering.
Tips for the Best Stir Fry
To ensure your stir fry is a hit, here are some handy tips:
- Prep Ahead: Cut your chicken and vegetables ahead of time. This will save you precious minutes when it’s time to cook.
- High Heat: Stir fry works best at high temperatures. Make sure your skillet or wok is hot before adding ingredients.
- Don’t Overcrowd: If you’re making a larger batch, consider cooking in batches to avoid steaming the chicken and vegetables.
- Fresh Ingredients: Use fresh vegetables for the best texture and flavor. Frozen veggies can work in a pinch but may not give the same crunch.
- Serve Immediately: Stir fry is best enjoyed fresh off the stove. Plan to serve it right after cooking for optimal taste and texture.
Frequently Asked Questions
Can I use frozen chicken for this stir fry?
While fresh chicken is recommended for the best texture and flavor, you can use thawed frozen chicken if needed. Just ensure it is completely thawed before slicing and marinating.
What can I serve with this stir fry?
This easy Asian chicken and green beans stir fry pairs wonderfully with steamed rice, fried rice, or noodles. You can also serve it with a side of spring rolls or dumplings for a complete meal.
Can I make this stir fry ahead of time?
For the best quality, stir fry is best made fresh. However, you can prepare the chicken and veggies ahead of time and store them separately in the fridge until you’re ready to cook.
What can I substitute for soy sauce?
If you’re looking for a soy sauce alternative, you can use tamari for a gluten-free option, or coconut aminos for a lower-sodium alternative. Keep in mind that these substitutes may alter the flavor slightly.
Final Thoughts
This easy Asian chicken and green beans stir fry is sure to become a staple in your game day menu. With its quick preparation time and delicious flavors, it’s the perfect dish to share while cheering on your favorite team. Whether you’re hosting a small gathering or a big party, this recipe will satisfy your guests and leave them asking for seconds.
So, grab your ingredients and get ready to whip up this delightful stir fry. Your game day just got a whole lot tastier!
