Introduction
Teriyaki chicken is a beloved dish that has found its way into the hearts and kitchens of many. With its sweet and savory glaze, it’s not just a staple of Japanese cuisine but also a versatile option for quick weeknight dinners. The beauty of teriyaki chicken breast lies in its simplicity and flavor, making it the perfect choice for busy families or anyone looking to whip up a delicious meal without spending hours in the kitchen.
In this article, we will explore several mouthwatering teriyaki chicken breast dinner recipes that are not only easy to prepare but also packed with nutrients and taste. Each recipe features succulent chicken breasts coated in a rich teriyaki sauce, paired with fresh vegetables and served over rice or noodles. So roll up your sleeves and get ready to create some culinary magic in your kitchen!
Teriyaki Chicken Breast Recipe #1: Classic Teriyaki Chicken
Prep Time:
10 minutes
Cook Time:
20 minutes
Total Time:
30 minutes
Servings:
4
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 1/4 cup rice vinegar
- 2 cloves garlic, minced
- 1 tablespoon grated ginger
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch (optional for thickening)
- 2 tablespoons water (if using cornstarch)
- 2 green onions, sliced (for garnish)
- Sesame seeds (for garnish)
- Cooked rice, for serving
Instructions:
- In a bowl, combine soy sauce, brown sugar, rice vinegar, garlic, ginger, and sesame oil. Mix well.
- Add chicken breasts to the marinade and let them sit for at least 15 minutes, or up to 1 hour for more flavor.
- Heat a large skillet over medium-high heat. Remove chicken from the marinade and reserve the marinade.
- Add chicken to the skillet and cook for 6-7 minutes on each side, until fully cooked.
- In a separate small saucepan, bring reserved marinade to a boil. If you prefer a thicker sauce, mix cornstarch and water, then add to the marinade.
- Let the sauce simmer for a few minutes until it thickens slightly.
- Pour the sauce over the cooked chicken and garnish with green onions and sesame seeds.
- Serve hot over cooked rice.
Teriyaki Chicken Breast Recipe #2: Teriyaki Chicken Stir-Fry
Prep Time:
15 minutes
Cook Time:
15 minutes
Total Time:
30 minutes
Servings:
4
Ingredients:
- 4 boneless, skinless chicken breasts, sliced thinly
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, julienned
- 1/2 cup teriyaki sauce
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon sesame seeds (for garnish)
- Cooked rice or noodles, for serving
Instructions:
- Heat olive oil in a large skillet or wok over medium-high heat.
- Add sliced chicken to the skillet and stir-fry for about 5-6 minutes, until browned and cooked through.
- Add garlic, bell pepper, broccoli, and carrot to the skillet. Stir-fry for an additional 5 minutes until the vegetables are tender-crisp.
- Pour in teriyaki sauce and toss everything to coat evenly. Cook for another 2-3 minutes.
- Serve hot over cooked rice or noodles, garnished with sesame seeds.
Teriyaki Chicken Breast Recipe #3: Baked Teriyaki Chicken
Prep Time:
10 minutes
Cook Time:
25 minutes
Total Time:
35 minutes
Servings:
4
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/2 cup teriyaki sauce
- 2 tablespoons honey
- 1 tablespoon sesame oil
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- 1/2 teaspoon black pepper
- Cooked rice, for serving
- Chopped green onions (for garnish)
Instructions:
- Preheat your oven to 375°F (190°C).
- In a small bowl, mix teriyaki sauce, honey, sesame oil, garlic powder, ginger powder, and black pepper.
- Place chicken breasts in a baking dish and pour the sauce mixture over the top, coating evenly.
- Bake for 25 minutes, or until chicken is cooked through and juices run clear.
- Let rest for 5 minutes before slicing. Serve over rice, garnished with green onions.
Teriyaki Chicken Breast Recipe #4: Teriyaki Chicken Tacos
Prep Time:
15 minutes
Cook Time:
10 minutes
Total Time:
25 minutes
Servings:
4
Ingredients:
- 4 boneless, skinless chicken breasts, cooked and shredded
- 1/2 cup teriyaki sauce
- 8 small tortillas
- 1 cup shredded cabbage
- 1/2 cup diced pineapple (optional)
- 1/4 cup cilantro, chopped
- Lime wedges (for serving)
Instructions:
- In a skillet, combine shredded chicken and teriyaki sauce over medium heat. Stir until heated through.
- Warm tortillas in a separate pan or microwave.
- Assemble tacos by placing chicken mixture, cabbage, and pineapple on each tortilla.
- Garnish with cilantro and serve with lime wedges on the side.
FAQs
1. Can I use chicken thighs instead of breasts for these recipes?
Yes, chicken thighs can be used for a juicier and richer flavor. Adjust cooking time as necessary since thighs may take slightly longer to cook.
2. What if I don’t have teriyaki sauce?
You can easily make a homemade teriyaki sauce using soy sauce, honey, ginger, garlic, and cornstarch to thicken. This allows you to customize the flavors to your liking.
3. Can I make these recipes in advance?
Absolutely! You can marinate the chicken in advance and store it in the refrigerator. Just be sure to cook it within a couple of days for the best flavor and safety.
4. What are some good side dishes to serve with teriyaki chicken?
Steamed vegetables, fried rice, or a simple salad pair beautifully with teriyaki chicken. You could also serve it with noodles for a heartier meal.
Conclusion
With these delicious teriyaki chicken breast dinner recipes, you have a variety of options to choose from. Whether you’re in the mood for a classic, a stir-fry, or even some unique tacos, there’s something here to satisfy everyone at the table. Each recipe is designed to deliver maximum flavor with minimal effort, making your dinner preparation a breeze. So gather your ingredients and get cooking! Enjoy your delightful teriyaki chicken dinner tonight.
