Delicious Asian-Style Orange Chicken Recipe Ideal For Meal Prep

If you’re looking for a meal prep recipe that’s packed with flavor and easy to make, look no further than this delicious Asian-style orange chicken. This dish is a fantastic way to enjoy the vibrant flavors of Asian cuisine while keeping your meal planning simple and efficient. The sweet and tangy orange sauce pairs wonderfully with tender chicken, making it a perfect choice for lunch or dinner throughout the week.

Meal prepping can be a game-changer for busy individuals and families alike. It saves time, reduces stress during the week, and ensures you have healthy, homemade meals ready to go. This orange chicken recipe not only satisfies your taste buds but also keeps well in the fridge, making it an ideal choice for meal prep enthusiasts.

Ingredients

• 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
• 1 cup orange juice (freshly squeezed if possible)
• 1 tablespoon soy sauce
• 1 tablespoon rice vinegar
• 2 tablespoons honey
• 2 tablespoons cornstarch
• 2 tablespoons water
• 1 teaspoon sesame oil
• 1 teaspoon minced garlic
• 1 teaspoon grated ginger
• 1 tablespoon vegetable oil
• Salt and pepper to taste
• 2 green onions, chopped (for garnish)
• Sesame seeds (for garnish)
• Cooked rice (for serving)
• Steamed broccoli (for serving)

Instructions

1. In a small bowl, whisk together the orange juice, soy sauce, rice vinegar, honey, garlic, and ginger. Set this mixture aside for later.
2. In another small bowl, mix the cornstarch and water to create a slurry. This will help thicken the sauce later.
3. Heat the vegetable oil in a large skillet over medium-high heat. Once hot, add the chicken pieces, seasoning them with salt and pepper. Cook until the chicken is golden brown and fully cooked, about 5-7 minutes.
4. Once the chicken is cooked, pour the orange juice mixture into the skillet. Stir well to coat the chicken evenly.
5. Bring the sauce to a simmer, then add the cornstarch slurry to the skillet. Stir continuously until the sauce thickens, about 2-3 minutes.
6. Once thickened, remove the skillet from heat and drizzle with sesame oil. Stir to combine.
7. Serve the orange chicken over cooked rice and alongside steamed broccoli.
8. Garnish with chopped green onions and sesame seeds for a fresh touch.

Meal Prep Tips

This orange chicken is perfect for meal prep. To store, let the chicken cool completely before transferring it to airtight containers. It can be kept in the refrigerator for up to four days.

When you’re ready to enjoy your meal, simply reheat the chicken in the microwave or on the stovetop until warmed through. Pair it with freshly cooked rice and vegetables for a complete meal.

FAQ

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken. Just make sure to thaw it completely before cooking to ensure even cooking throughout.

Can I make this recipe gluten-free?

Absolutely! Just substitute the soy sauce with a gluten-free soy sauce or tamari. This will keep the dish gluten-free while maintaining its delicious flavor.

What can I serve with orange chicken?

This dish pairs well with steamed rice, quinoa, or cauliflower rice. You can also add a side of vegetables like broccoli, bell peppers, or snap peas for added nutrition.

How can I store leftovers?

Store leftovers in an airtight container in the refrigerator. They will keep well for up to four days. Reheat in the microwave or on the stovetop before serving.

Why You’ll Love This Recipe

This Asian-style orange chicken is not only easy to prepare but also incredibly satisfying. The combination of sweet and savory flavors makes it a hit with both adults and kids. Plus, it’s a healthier take on the classic takeout dish, allowing you to control the ingredients and make it just the way you like it.

One of the best parts about this recipe is its versatility. Feel free to customize the dish with your favorite vegetables or add some heat with crushed red pepper flakes if you like it spicy. This adaptability makes it a go-to recipe for any night of the week.

Conclusion

In conclusion, this delicious Asian-style orange chicken recipe is a fantastic addition to your meal prep repertoire. With its vibrant flavors, easy preparation, and perfect balance of ingredients, it’s sure to become a family favorite. So why not give it a try? You’ll have delicious meals ready to go, keeping you energized and satisfied throughout the week.

Happy cooking! Enjoy your flavorful journey with this meal prep-friendly orange chicken recipe, and don’t forget to share your creations on social media!