Dairy Free Asian Chicken Rice Bowls For Potluck Gatherings

Delicious Dairy Free Asian Chicken Rice Bowls for Potluck Gatherings

When it comes to potluck gatherings, choosing a dish that caters to various dietary needs while still being scrumptious can be a challenge. These dairy free Asian chicken rice bowls are the perfect solution! They are not only flavorful but also easy to prepare and serve, making them ideal for any gathering. Packed with protein, colorful vegetables, and a mouthwatering sauce, these bowls will surely impress your friends and family.

Ingredients

• 1 pound boneless, skinless chicken breasts, diced
• 2 cups jasmine rice, rinsed
• 1 tablespoon vegetable oil
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 1 red bell pepper, sliced
• 1 cup snap peas, trimmed
• 1 carrot, julienned
• 3 green onions, sliced
• 1/4 cup soy sauce (or tamari for gluten-free)
• 2 tablespoons rice vinegar
• 1 tablespoon sesame oil
• 1 tablespoon honey or maple syrup
• Sesame seeds for garnish
• Fresh cilantro for garnish

Instructions

1. Begin by cooking the jasmine rice according to the package instructions. Set aside when done.
2. In a large skillet or wok, heat the vegetable oil over medium-high heat.
3. Add the minced garlic and grated ginger to the skillet, sautéing for about 30 seconds until fragrant.
4. Next, add the diced chicken to the skillet, cooking until it is no longer pink, about 5-7 minutes.
5. Once the chicken is cooked, add the sliced red bell pepper, snap peas, and julienned carrot to the skillet.
6. Stir-fry the vegetables with the chicken for an additional 3-4 minutes until they are tender-crisp.
7. In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, and honey (or maple syrup) until well combined.
8. Pour the sauce over the chicken and vegetables in the skillet, stirring to coat everything evenly.
9. Allow the mixture to cook for another 2-3 minutes, letting the flavors meld together.
10. To serve, place a scoop of jasmine rice in each bowl and top with the chicken and vegetable mixture.
11. Garnish with sliced green onions, sesame seeds, and fresh cilantro.

Why These Bowls Are Perfect for Potlucks

These dairy free Asian chicken rice bowls are not just delicious; they are also a fantastic choice for potluck gatherings. They are easily transportable and can be served warm or at room temperature. Additionally, they cater to those with dairy allergies or intolerances, making them a safe option for many guests.

Another great aspect of this dish is its versatility. You can easily modify the ingredients based on what you have on hand or to suit your taste preferences. Swap out the vegetables for whatever is in season or add extra protein like tofu or shrimp for a different twist. The possibilities are endless!

Tips for Making the Best Rice Bowls

• Marinate the Chicken: For added flavor, consider marinating the diced chicken in the sauce for at least 30 minutes before cooking.
• Prep Ahead: You can chop the vegetables and prepare the sauce in advance to save time on the day of the potluck.
• Use Leftovers: This recipe is a great way to use up leftover cooked chicken or rice, making it a practical choice for busy weeks.
• Serve with Sides: Consider serving these rice bowls with sides like spring rolls or a simple cucumber salad to create a complete meal.

FAQs

Can I make these rice bowls in advance?

Yes! You can prepare the chicken and vegetable mixture ahead of time and simply reheat it before serving. The rice can also be made in advance and stored in the fridge.

Are these bowls gluten-free?

To make these bowls gluten-free, use tamari instead of soy sauce, and ensure your rice is certified gluten-free.

What can I substitute for chicken?

If you prefer a plant-based option, you can substitute the chicken with tofu, tempeh, or chickpeas for a hearty alternative.

How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat in the microwave or on the stovetop before serving.

Conclusion

These dairy free Asian chicken rice bowls are a delicious, satisfying option for your next potluck gathering. Not only are they easy to prepare, but they also cater to a variety of dietary preferences, making them a favorite among guests. With their vibrant colors and rich flavors, these bowls are sure to be a hit! So grab your ingredients, whip up this delightful dish, and enjoy the compliments from your friends and family.

Don’t forget to share this recipe with your friends on Pinterest and inspire them to try these amazing dairy free Asian chicken rice bowls for their next gathering!