Crockpot Pork Loin: A High-Protein Delight
If you’re seeking a hearty, nutritious meal that saves both time and effort, look no further than this crockpot pork loin recipe. Perfectly seasoned and cooked to tender perfection, this dish not only satisfies your cravings but also packs a protein punch. It’s an ideal choice for meal prepping and enjoying throughout the week.
Why Choose Pork Loin?
Pork loin is a fantastic source of protein, low in fat, and versatile in flavor. When cooked in a crockpot, it becomes incredibly tender and absorbs all the delicious spices and ingredients you add. This makes it perfect for a family dinner or meal prep for the week ahead.
Recipe Details
Prep Time: 15 minutes
Cook Time: 6-8 hours
Total Time: 6 hours 15 minutes – 8 hours 15 minutes
Servings: 6 servings
Ingredients
- 2-3 lbs pork loin
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- 1 cup low-sodium chicken broth
- 1 tablespoon Worcestershire sauce
- 1 tablespoon apple cider vinegar
- 1 tablespoon honey (optional)
Instructions
- Start by seasoning the pork loin. In a small bowl, mix garlic powder, onion powder, paprika, dried thyme, salt, and pepper. Rub this mixture all over the pork loin.
- In a large skillet, heat olive oil over medium-high heat. Sear the pork loin on all sides until golden brown, about 2-3 minutes per side. This step enhances the flavor, but you can skip it if you’re short on time.
- Transfer the seared pork loin to your crockpot. Pour the chicken broth around the meat and add Worcestershire sauce, apple cider vinegar, and honey (if using).
- Cover and cook on low for 6-8 hours, or on high for 3-4 hours, until the pork is tender and reaches an internal temperature of 145°F.
- Once cooked, remove the pork loin from the crockpot and let it rest for 10 minutes before slicing.
- Serve with your favorite sides or use it for sandwiches, salads, or wraps throughout the week.
Serving Suggestions
This pork loin pairs beautifully with roasted vegetables, mashed potatoes, or a fresh salad. You can also shred the leftover pork and use it in tacos or as a protein boost on a grain bowl.
Meal Prep Tips
Make the most of this recipe by preparing it in advance. The pork loin can be cooked and stored in the refrigerator for up to 4 days. It also freezes well, making it a great option for future meals. Just slice or shred the pork and store it in airtight containers.
Conclusion
This crockpot pork loin is not only a high-protein meal but also a delicious and easy option for busy families or anyone looking to eat healthier. With minimal prep time and the magic of slow cooking, you can enjoy a satisfying meal that everyone will love. Give it a try and discover your new go-to recipe!
