Crockpot Pork Chops: A High Protein Meal
Welcome to the world of slow cooking! If you’re looking for a delicious, easy-to-make high protein meal, these crockpot pork chops are just what you need. They are not only tender and juicy but also packed with nutritious benefits. Perfect for a busy weeknight dinner, this recipe allows you to set it and forget it while you focus on other tasks. Let’s dive into the details!
Prep Time
15 minutes
Cook Time
6 hours
Total Time
6 hours 15 minutes
Servings
4 servings
Ingredients
- 4 boneless pork chops (about 1-inch thick)
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 2 tablespoons olive oil
- 1 cup low-sodium chicken broth
- 1 tablespoon Worcestershire sauce
- 1 tablespoon Dijon mustard
- 1 cup sliced mushrooms
- 1 cup chopped onions
- 1 cup chopped carrots
- 1 cup chopped celery
- Fresh parsley for garnish
Instructions
- Start by seasoning the pork chops with salt, black pepper, garlic powder, onion powder, and paprika. Make sure to coat them evenly.
- In a large skillet, heat olive oil over medium-high heat. Once hot, sear the pork chops for about 3-4 minutes on each side until they are golden brown. This step adds flavor and locks in juices.
- While the pork chops are searing, prepare the crockpot. Add the chicken broth, Worcestershire sauce, and Dijon mustard to the bottom of the crockpot and stir to combine.
- Once the pork chops are seared, place them in the crockpot on top of the broth mixture.
- Add sliced mushrooms, chopped onions, carrots, and celery on top of the pork chops.
- Cover the crockpot and cook on low for 6 hours or until the pork chops are tender and cooked through.
- Once done, carefully remove the pork chops and vegetables from the crockpot. If desired, you can thicken the sauce by transferring it to a saucepan and simmering it on the stove until reduced.
- Serve the pork chops topped with the vegetables and drizzle with the sauce. Garnish with fresh parsley.
- Enjoy your delicious high protein meal!
Tips for the Perfect Crockpot Pork Chops
For the best results, follow these tips:
- Choose thick pork chops for better juiciness.
- Don’t skip the searing step; it enhances the flavor.
- Feel free to customize the vegetables based on your preferences or what you have on hand.
- For added flavor, marinate the pork chops in your favorite marinade overnight before cooking.
- Use a meat thermometer to ensure the pork chops reach an internal temperature of 145°F.
Serving Suggestions
These crockpot pork chops pair wonderfully with various side dishes. Here are a few suggestions:
- Steamed broccoli or green beans for a healthy veggie option.
- Mashed potatoes or rice to soak up the delicious sauce.
- Quinoa for a protein-packed grain side.
- A fresh garden salad for a refreshing touch.
Storing Leftovers
If you have any leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stove until warmed through. You can also freeze the pork chops for up to 3 months. Just make sure to wrap them well to prevent freezer burn.
Conclusion
This crockpot pork chop recipe is a fantastic way to enjoy a high protein meal with minimal effort. With its savory flavors and tender texture, it’s a dish that will please the whole family. Give it a try this week and enjoy the ease and deliciousness of slow cooker cooking!
