High-Protein Crockpot Lasagna Recipe
This high-protein crockpot lasagna is the perfect blend of comfort and nutrition. Not only is it incredibly easy to prepare, but it also packs a protein punch thanks to the addition of ground turkey and cottage cheese. Let’s get started on this wholesome and delicious meal that your whole family will love!
Prep Time
15 minutes
Cook Time
4 hours
Total Time
4 hours 15 minutes
Servings
8 servings
Ingredients
- 9 lasagna noodles (whole wheat or gluten-free)
- 1 pound ground turkey
- 1 jar (24 oz) marinara sauce
- 15 oz ricotta cheese
- 1 cup cottage cheese
- 2 cups shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 egg
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Instructions
- In a skillet over medium heat, cook the ground turkey until browned, about 5-7 minutes. Drain excess fat.
- In a bowl, combine ricotta cheese, cottage cheese, egg, oregano, garlic powder, salt, and pepper. Mix well.
- Spread a thin layer of marinara sauce in the bottom of the crockpot.
- Layer 3 lasagna noodles over the sauce, breaking them to fit if necessary.
- Spread half of the ricotta mixture over the noodles, followed by a layer of ground turkey, marinara sauce, and a sprinkle of mozzarella cheese.
- Repeat the layers: noodles, ricotta mixture, ground turkey, marinara, and mozzarella until all ingredients are used, finishing with a layer of noodles topped with marinara and mozzarella cheese.
- Sprinkle grated Parmesan cheese on top.
- Cover and cook on low for 4 hours or until the noodles are tender and the cheese is melted and bubbly.
- Once cooked, let it sit for 10 minutes before slicing. Garnish with fresh basil if desired.
- Serve warm and enjoy your high-protein lasagna!
Tips for Perfect Crockpot Lasagna
To ensure your lasagna turns out perfectly, consider the following tips:
- Use No-Cook Noodles: They absorb moisture during cooking, making the dish easier to layer and ensuring a perfect texture.
- Layer Thoughtfully: Make sure to spread the sauce evenly to prevent dry edges and ensure every bite is flavorful.
- Adjust Cooking Time: Depending on your crockpot, cooking times may vary. Check for doneness by piercing the lasagna with a knife; it should come out clean.
- Let it Rest: Allow the lasagna to rest for a few minutes after cooking. This helps it set and makes it easier to slice.
Variations to Try
Feel free to customize your lasagna to suit your taste:
- Vegetarian Option: Substitute ground turkey with sautéed vegetables such as mushrooms, zucchini, and spinach.
- Spicy Kick: Add red pepper flakes to the marinara for a spicy version.
- Cheese Lovers: Mix in different cheeses like provolone or gouda for a unique flavor profile.
Storing and Reheating
If you have leftovers, store them in an airtight container in the refrigerator for up to 4 days. To reheat, simply microwave individual portions or warm in the oven at 350°F until heated through. This lasagna also freezes well; just make sure to wrap it tightly in plastic wrap before placing it in a freezer-safe container. Thaw in the refrigerator overnight before reheating.
Final Thoughts
This high-protein crockpot lasagna is not just a meal; it’s a delightful experience that brings the family together. It’s packed with flavor, easy to make, and provides a hearty serving of protein. Whether you’re meal prepping for the week or looking for a satisfying dinner option, this lasagna is sure to become a go-to recipe in your home. Enjoy cooking and bon appétit!
