Canned Chicken And Crescent Rolls Clean Eating Recipes For Large Families
Finding quick and nutritious meal options for large families can often feel like a daunting task. Canned chicken and crescent rolls are not only budget-friendly but also incredibly versatile. These ingredients can be transformed into delightful meals that everyone will enjoy. In this article, we will explore several clean eating recipes that make use of canned chicken and crescent rolls, perfect for feeding your family without sacrificing nutrition or flavor.
Recipe Overview
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 8 servings
Ingredients
- 2 cans (12.5 oz each) canned chicken, drained
- 2 packages (8 oz each) refrigerated crescent rolls
- 1 cup broccoli florets, steamed
- 1 cup shredded cheddar cheese
- 1/2 cup cream of chicken soup (or a clean eating alternative)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, combine the drained canned chicken, steamed broccoli, shredded cheddar cheese, cream of chicken soup, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- On a clean surface, unroll the crescent roll dough and separate it into triangles.
- Place a generous spoonful of the chicken mixture at the wide end of each triangle.
- Roll the dough from the wide end to the tip, enclosing the filling completely.
- Place the rolled crescents on a greased baking sheet, ensuring they are spaced apart.
- Brush the tops lightly with olive oil for a golden finish.
- Bake in the preheated oven for 20-25 minutes, or until the crescents are golden brown and flaky.
- Remove from the oven and let cool for a few minutes before serving.
This recipe is not only simple but also adaptable. You can add your family’s favorite vegetables or spices to customize the flavor. Let’s explore more recipes to keep your meal planning exciting!
Chicken Crescent Roll Casserole
This casserole is a one-dish wonder that can be prepared in advance, making it perfect for busy weeknights. It combines the convenience of canned chicken and the comfort of a warm casserole.
Recipe Overview
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 8 servings
Ingredients
- 2 cans (12.5 oz each) canned chicken, drained
- 2 packages (8 oz each) refrigerated crescent rolls
- 1 cup mixed vegetables (carrots, peas, corn)
- 1 cup low-sodium chicken broth
- 1 cup shredded mozzarella cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the drained canned chicken, mixed vegetables, chicken broth, Italian seasoning, salt, and pepper.
- Spread the chicken mixture evenly in a greased 9×13 inch baking dish.
- Unroll the crescent rolls and layer them over the chicken mixture, pressing down slightly to cover completely.
- Sprinkle the shredded mozzarella cheese on top of the crescent roll layer.
- Bake for 25-30 minutes, or until the crescent rolls are golden brown.
- Allow to cool for a few minutes before serving.
This casserole is hearty and satisfying, making it the perfect meal for large families. It also provides a great opportunity to sneak in those veggies!
Crescent Chicken Pockets
These crescent chicken pockets make for a fun meal or snack, perfect for kids and adults alike. Easy to make and delicious, they are sure to become a family favorite.
Recipe Overview
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 8 servings
Ingredients
- 2 cans (12.5 oz each) canned chicken, drained
- 1 package (8 oz) refrigerated crescent rolls
- 1/2 cup ranch dressing
- 1/2 cup diced bell peppers
- 1/2 cup shredded cheese of choice
- 1/2 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix together the canned chicken, ranch dressing, diced bell peppers, shredded cheese, paprika, salt, and pepper.
- Unroll the crescent rolls and separate into triangles.
- Place a spoonful of the chicken mixture at the wide end of each triangle.
- Roll up the dough and fold the ends to seal the filling inside.
- Place on a greased baking sheet and bake for 15-20 minutes or until golden brown.
- Serve warm, and enjoy!
These pockets are not just delicious; they are also portable, making them an excellent option for picnics or lunchboxes.
Frequently Asked Questions
1. Can I use fresh chicken instead of canned?
Yes, you can use shredded cooked chicken if you prefer. Just ensure it’s well-seasoned and cooked through before adding it to your recipes.
2. How can I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
3. Are these recipes freezer-friendly?
Absolutely! Many of these dishes can be frozen before or after baking. Just ensure they are well-wrapped to prevent freezer burn.
4. Can I substitute the crescent rolls with a different dough?
Yes, you can use biscuit dough or even a homemade dough if you prefer. Adjust the baking time as needed.
In conclusion, using canned chicken and crescent rolls opens up a world of possibilities for quick and healthy meals that cater to large families. These recipes not only save time but also allow for creativity in the kitchen. Try them out and make mealtime a delightful experience for everyone!
