Busy Moms’ Healthy Crockpot Chicken Recipe

Elena
6 Min Read

Busy Moms' Healthy Crockpot Chicken Recipe

Healthy Crockpot Chicken for Busy Moms

As a busy mom, finding time to prepare healthy meals can be a challenge. However, with the help of a crockpot, you can create delicious and nutritious meals without spending hours in the kitchen. This healthy crockpot chicken recipe is not only easy to make but also packed with flavor and wholesome ingredients. It’s perfect for meal prep, allowing you to serve your family healthy dinners even on the busiest nights. Let’s dive into this simple yet satisfying recipe!

Recipe Overview

Prep Time: 15 minutes

Cook Time: 6 hours

Total Time: 6 hours 15 minutes

Servings: 6

Ingredients

  • 2 lbs boneless, skinless chicken breasts
  • 1 cup low-sodium chicken broth
  • 1 cup diced carrots
  • 1 cup diced celery
  • 1 cup chopped onion
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • 1 cup frozen peas
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice

Instructions

  1. Begin by preparing your ingredients. Chop the carrots, celery, and onion into bite-sized pieces. Mince the garlic cloves.
  2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery, and sauté for about 5 minutes until the vegetables begin to soften.
  3. Add the minced garlic to the skillet and cook for an additional 1-2 minutes until fragrant.
  4. Transfer the sautéed vegetables to the crockpot. Place the chicken breasts on top of the vegetables.
  5. Pour the chicken broth over the chicken and vegetables, ensuring everything is well-covered.
  6. Sprinkle the thyme, rosemary, salt, and pepper over the top. Drizzle the lemon juice for an extra layer of flavor.
  7. Cover the crockpot and cook on low for 6-7 hours or high for 3-4 hours. The chicken should be cooked through and tender.
  8. About 30 minutes before serving, stir in the frozen peas. This will add a pop of color and nutrition to the dish.
  9. Once cooked, shred the chicken using two forks right in the crockpot, mixing it with the vegetables and broth.
  10. Serve the healthy crockpot chicken hot, either on its own or over brown rice or quinoa for a complete meal.

Why Use a Crockpot?

A crockpot is an invaluable tool for busy moms. It allows you to prepare meals in advance, freeing up your evenings for family time. Just set it in the morning, and by dinner time, you’ll have a wholesome meal ready to serve. Plus, the slow cooking process enhances the flavors, making every bite delicious!

Tips for Making the Best Healthy Crockpot Chicken

To ensure your crockpot chicken turns out perfectly every time, consider the following tips:

  • Use Fresh Ingredients: Fresh vegetables enhance the flavor and nutritional value of your meal.
  • Don’t Overfill: Ensure there is enough space in your crockpot for the food to cook evenly.
  • Adjust Seasoning: Feel free to adjust the spices and herbs to suit your family’s taste preferences.
  • Meal Prep: Prepare the vegetables the night before and store them in the fridge for quick assembly in the morning.
  • Leftovers: This recipe makes great leftovers. Store them in airtight containers for lunch the next day!

Frequently Asked Questions

Can I use frozen chicken breasts?

Yes, you can use frozen chicken breasts, but cooking time will need to be adjusted. It’s best to cook on high for 4-5 hours instead of low.

What can I serve with crockpot chicken?

This healthy crockpot chicken is versatile. Serve it over brown rice, quinoa, or whole grain pasta. You can also enjoy it in wraps or salads.

Can I add other vegetables?

Absolutely! Feel free to add bell peppers, zucchini, or any other veggies your family enjoys. Just remember to cut them into similar sizes for even cooking.

How do I store leftovers?

Store any leftover healthy crockpot chicken in airtight containers in the fridge for up to 3-4 days. You can also freeze portions for up to 3 months.

Conclusion

This healthy crockpot chicken recipe is a game-changer for busy moms looking for nutritious meal options that don’t require a lot of time. With minimal prep work and the magic of slow cooking, you can prepare a delicious dinner that your family will love. Whether served over grains or enjoyed on its own, this dish is sure to become a staple in your home. Try this recipe tonight and experience the convenience and flavor of healthy crockpot cooking!

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