Black Bean Brownies With Strawberries

Elena
8 Min Read
Black Bean Brownies With Strawberries

So you’re craving something tasty but too lazy to spend forever in the kitchen, huh? Same. 🙂

Let’s be real. Sometimes the dessert siren call is strong, but the energy level is… not. If that sounds like your current mood, I’ve got a treat for you that’s so ridiculously easy and surprisingly good, you might just start believing in magic. Or at least, in the power of pantry staples. We’re talking about Black Bean Brownies with Strawberries, and trust me, it’s a game-changer. No fancy techniques, no weird ingredients you’ll use once and then stare at accusingly in your cupboard. Just pure, unadulterated deliciousness with a secret weapon.

Why This Recipe is Awesome (Besides the Obvious Deliciousness)

Okay, so why should you embark on this culinary adventure? First off, it’s sneakily healthy-ish. Yeah, I said it. Black beans are packed with fiber and protein, making these brownies feel a little less like a total indulgence (don’t tell your inner child). Second, it’s ridiculously simple. We’re talking “I might have just rolled out of bed and put on a clean-ish robe” simple. It’s also surprisingly moist and fudgy, which, let’s be honest, is the only way a brownie should be. Plus, the strawberries? They’re like little ruby jewels of freshness that cut through the richness. It’s a flavor party, and everyone’s invited.

Ingredients You’ll Need

  • 1 (15-ounce) can of black beans, rinsed and drained (This is our secret weapon, shhh!)
  • 2 large eggs (The binders of dreams)
  • 1/2 cup unsweetened cocoa powder (For that deep, dark chocolatey goodness)
  • 1/2 cup maple syrup or honey (Your sweet dictator)
  • 1/4 cup melted coconut oil or vegetable oil (The smooth operator)
  • 1 teaspoon vanilla extract (The flavor enhancer extraordinaire)
  • 1/2 teaspoon baking powder (For a little lift, but not too much)
  • 1/4 teaspoon salt (To make the chocolate sing)
  • 1/2 cup chopped strawberries (Fresh is best, but frozen will do in a pinch if you thaw and drain them)
  • Optional: Chocolate chips, because YOLO.

Step-by-Step Instructions

  1. Preheat your oven to 350°F (175°C). Grease and flour an 8×8 inch baking pan, or just line it with parchment paper because, again, lazy.
  2. Drain and thoroughly rinse those black beans. Seriously, get all the bean-y water out. Then, throw them into a food processor or a blender.
  3. Add the eggs, cocoa powder, maple syrup (or honey), melted oil, and vanilla extract to the food processor.
  4. Pulse and blend until the mixture is super smooth. Like, no bean chunks allowed. Scrape down the sides as needed. This might take a minute or two, be patient!
  5. Stir in the baking powder and salt. Give it a quick blend to incorporate.
  6. Gently fold in the chopped strawberries and any optional chocolate chips. Don’t go crazy here; we want those strawberry bits to stay somewhat intact.
  7. Pour the batter into your prepared baking pan and spread it out evenly.
  8. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out with moist crumbs (not wet batter). Don’t overbake, or you’ll lose that fudgy magic!
  9. Let them cool in the pan for at least 10-15 minutes before cutting. This is important for texture and preventing them from falling apart. Patience, grasshopper.

Common Mistakes to Avoid

  • Not rinsing the beans enough: Nobody wants a lingering bean aftertaste in their brownie. Do the rinse, then rinse again.
  • Chunky batter: If your food processor is weak, give it a little encouragement or blend in batches. Smoothness is key for that brownie texture.
  • Overbaking: Seriously, watch them. They go from fudgy to dry faster than you can say “oops.”
  • Cutting too soon: They need time to set up. Resist the urge to dive in immediately like a hungry bear.

Alternatives & Substitutions

Think of this as a choose-your-own-adventure dessert! If you’re not a fan of coconut oil, regular vegetable oil or even melted butter will work. Not a maple syrup person? Honey is your friend. For a dairy-free version, use a flax egg (1 tbsp flaxseed meal + 3 tbsp water, let it sit for 5 mins) instead of regular eggs, and make sure your chocolate chips are dairy-free. And if strawberries aren’t your jam, try raspberries or even blueberries! The world is your oyster… or, well, your brownie pan.

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FAQ (Frequently Asked Questions)

Can I really not taste the beans? Nope! I promise. The cocoa and other flavors are so dominant, the beans just act as a magical textural base. It’s like they’re ninjas in your dessert.

What if I don’t have a food processor? A good blender will do the trick. If you’re feeling super old-school, you could try mashing the beans really, really well with a fork and then whisking everything else in, but it won’t be as smooth.

Do I *have* to use strawberries? Nah, but they add a lovely pop of freshness. If you’re not feeling berries, you can totally omit them, or add some chopped nuts for crunch.

Can I make them gluten-free? Yep! This recipe is naturally gluten-free because there’s no flour. Just ensure your chocolate chips (if using) are certified gluten-free.

How long do these last? Stored in an airtight container at room temperature, they’re good for about 2-3 days. In the fridge, they’ll last about a week. But let’s be real, they probably won’t last that long.

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Are these *actually* healthy? Okay, let’s manage expectations. They’re healthier than a traditional brownie *because* of the beans and natural sweeteners. But they’re still a treat! Enjoy them mindfully.

Final Thoughts

See? Easy peasy, lemon squeezy. Or, in this case, bean, cocoa, and strawberry deliciousness. These Black Bean Brownies with Strawberries are proof that you don’t need to be a gourmet chef to whip up something incredibly satisfying. They’re perfect for that sudden sweet tooth, a casual get-together, or just because you deserve a little something special. Now go impress someone—or yourself—with your new culinary skills. You’ve earned it!

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