Easy BBQ Meatballs in a Crockpot: A High Protein Meal
If you’re looking for a hearty and satisfying meal that’s also high in protein, look no further than these irresistible BBQ meatballs prepared in a crockpot. Perfect for busy weeknights or meal prep, these meatballs are flavorful, tender, and incredibly easy to make. Just mix the ingredients, set your slow cooker, and let the magic happen!
Why You’ll Love These BBQ Meatballs
These BBQ meatballs are not only delicious, but they’re also a great source of protein, making them a fantastic option for anyone looking to add more nutrients to their meals. The slow cooking process infuses them with flavor, ensuring that each bite is bursting with sweetness and tanginess. Plus, they can be served in various ways, from sandwiches to salads!
Recipe Details
- Prep Time: 15 minutes
- Cook Time: 6-8 hours
- Total Time: 6-8 hours 15 minutes
- Servings: 4-6
Ingredients
- 1 pound ground beef (or turkey for a leaner option)
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup BBQ sauce (your favorite brand)
- 1/4 cup water
Instructions
- Prepare the Meatball Mixture: In a large bowl, combine ground beef, breadcrumbs, Parmesan cheese, egg, minced garlic, onion powder, Italian seasoning, salt, and black pepper. Mix until just combined; be careful not to overmix.
- Form the Meatballs: Roll the mixture into 1-inch meatballs and set aside on a plate.
- Combine Sauce Ingredients: In a separate bowl, mix the BBQ sauce and water until well combined.
- Add to Crockpot: Place the meatballs in the crockpot and pour the BBQ sauce mixture over them, ensuring they are well coated.
- Cook: Cover the crockpot and cook on low for 6-8 hours or on high for 3-4 hours, until the meatballs are cooked through and tender.
- Serve: Once done, serve the BBQ meatballs hot. They can be enjoyed on their own, in a sandwich, or over rice. Enjoy!
Tips for the Perfect BBQ Meatballs
For the best flavor, allow the meatballs to marinate in the BBQ sauce for a few hours before cooking. You can also customize the sauce by adding spices like cayenne pepper for a kick or honey for extra sweetness. If you prefer a healthier version, substitute half of the ground beef with ground turkey. Enjoy experimenting with different BBQ sauces to find your favorite combination!
Serving Suggestions
These BBQ meatballs are incredibly versatile. Serve them as an appetizer at your next gathering, or make them the star of your dinner plate. Pair them with some steamed vegetables and quinoa for a healthy meal, or serve them in a crusty bun with coleslaw for a delicious sandwich. They also make a great addition to pasta dishes or salads!
Storage and Reheating
Leftover BBQ meatballs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in the microwave or in a skillet on the stove. You can also freeze cooked meatballs for up to 3 months. Just thaw them in the fridge overnight before reheating.
Conclusion
These BBQ meatballs made in a crockpot are a fantastic high-protein meal that everyone will love. With minimal preparation and maximum flavor, they are sure to become a staple in your dinner rotation. Give this recipe a try, and enjoy the ease and deliciousness of slow-cooked BBQ meatballs!
