Bbq Canned Chicken Recipes For Busy Moms To Enjoy Family Dinners
As a busy mom, finding time to prepare a delicious family dinner can sometimes feel like an impossible task. Between juggling work, school activities, and everyday household chores, the last thing you want to do is spend hours in the kitchen. Thankfully, with the help of canned chicken and some easy BBQ recipes, you can whip up mouth-watering meals in no time! Here, we’ll explore a variety of BBQ canned chicken recipes that are not only simple to make but also delightful for the whole family.
Recipe Overview
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Ingredients
- 2 cans (12.5 oz each) of canned chicken, drained
- 1 cup BBQ sauce (your favorite brand)
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 cup diced bell peppers
- 1/2 cup chopped onions
- 4 whole wheat tortillas or flatbreads
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- In a large skillet, heat the olive oil over medium heat. Add the chopped onions and bell peppers. Sauté for about 5 minutes until they begin to soften.
- Add the drained canned chicken to the skillet, stirring to combine with the onions and peppers.
- Pour the BBQ sauce over the chicken mixture and stir well to coat everything evenly. Season with salt and pepper to taste.
- Cook for an additional 10 minutes, stirring occasionally, until everything is heated through.
- While the chicken mixture is cooking, preheat your oven to 350°F (175°C).
- On a clean surface, lay out the tortillas or flatbreads. Spoon an equal amount of the BBQ chicken mixture onto each tortilla.
- Sprinkle the shredded cheese over the chicken mixture on each tortilla.
- Roll up the tortillas tightly and place them seam-side down in a baking dish.
- Once all tortillas are in the baking dish, pour any remaining BBQ sauce over the top and sprinkle with additional cheese if desired.
- Bake in the preheated oven for 10 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and let cool for a minute before slicing. Serve warm and enjoy!
More Delicious BBQ Canned Chicken Recipes
Now that you’ve mastered the BBQ chicken wraps, let’s explore more creative ways to use canned chicken for family dinners!
BBQ Chicken Pizza
This BBQ chicken pizza is a fantastic way to enjoy a classic favorite with a twist. Use prepared pizza dough or a store-bought crust for convenience.
Recipe Overview
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Ingredients
- 1 can (12.5 oz) of canned chicken, drained
- 1 cup BBQ sauce
- 1 pre-made pizza crust
- 1 cup shredded mozzarella cheese
- 1/2 cup sliced red onions
- 1/2 cup sliced green bell peppers
- Fresh cilantro for garnish (optional)
Instructions
- Preheat your oven according to the instructions for your pizza crust.
- In a bowl, mix the drained canned chicken with the BBQ sauce until well combined.
- Spread the BBQ chicken mixture evenly over the pizza crust.
- Top with shredded mozzarella cheese, sliced onions, and bell peppers.
- Bake according to the pizza crust instructions, usually around 12-15 minutes, or until the cheese is melted and bubbly.
- Once done, remove from the oven and garnish with fresh cilantro if desired. Slice and serve hot!
BBQ Chicken Salad
For a lighter option, try this BBQ chicken salad that’s refreshing and fulfilling. It’s perfect for busy evenings when you want something nutritious.
Recipe Overview
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 4
Ingredients
- 1 can (12.5 oz) of canned chicken, drained
- 1 cup mixed salad greens
- 1/2 cup cherry tomatoes, halved
- 1/2 cup corn (canned or frozen)
- 1/4 cup sliced black olives
- 1/2 cup BBQ sauce (for dressing)
Instructions
- In a large bowl, combine the drained canned chicken, salad greens, cherry tomatoes, corn, and black olives.
- Drizzle with BBQ sauce to taste and toss until everything is well coated.
- Serve immediately for a fresh and satisfying meal.
Frequently Asked Questions
1. How long can I store canned chicken?
Canned chicken can be stored in a cool, dry place for up to 2-5 years. Always check the expiration date on the can before using.
2. Can I use fresh chicken instead of canned chicken?
Yes, you can use cooked and shredded fresh chicken as a substitute for canned chicken. Just ensure it is fully cooked before mixing it with BBQ sauce.
3. Is canned chicken healthy?
Canned chicken is a convenient source of protein and can be part of a healthy diet when consumed in moderation. Look for low-sodium options if you’re concerned about salt intake.
4. Can I freeze leftovers from these recipes?
Yes, you can freeze leftovers from these BBQ canned chicken recipes. Just ensure they are stored in airtight containers and consumed within 2-3 months for the best quality.
With these quick and easy BBQ canned chicken recipes, busy moms can create delicious family dinners without the stress of lengthy preparations. Whether you’re making wraps, pizzas, or salads, you’ll enjoy spending more time with your family and less time in the kitchen!
