Kid Friendly Chicken And Noodles Canned Chicken For Easy Family Meals
When it comes to quick and hassle-free family meals, nothing beats the convenience of canned chicken. It’s a fantastic option for busy parents looking to whip up something both nutritious and delicious. In this recipe, we’ll explore a kid-friendly chicken and noodles dish that is sure to become a family favorite. Using canned chicken, you can have dinner on the table in no time, allowing you to spend more quality time with your loved ones.
Prep and Cook Time
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Ingredients
- 2 cans (12.5 oz each) of canned chicken, drained
- 8 oz egg noodles
- 2 cups chicken broth
- 1 cup frozen mixed vegetables (peas, carrots, corn)
- 1 cup cream of chicken soup
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
- 2 tbsp olive oil
- 1/4 cup grated Parmesan cheese (optional)
- Fresh parsley for garnish (optional)
Instructions
- Start by bringing a large pot of salted water to a boil. Add the egg noodles and cook according to the package instructions until al dente.
- While the noodles are cooking, heat olive oil in a large skillet over medium heat.
- Add the drained canned chicken to the skillet and break it up with a spatula. Cook for about 3-4 minutes until heated through.
- Stir in the frozen mixed vegetables, garlic powder, onion powder, salt, and pepper. Cook for an additional 5 minutes, allowing the vegetables to soften.
- Once the noodles are cooked, drain them and add them to the skillet with the chicken and vegetables.
- Pour in the chicken broth and cream of chicken soup. Stir well to combine all ingredients.
- Let the mixture simmer for about 5-7 minutes, allowing it to thicken slightly. If desired, stir in grated Parmesan cheese for extra creaminess.
- Once everything is heated through, taste and adjust seasoning if necessary.
- Remove from heat and garnish with freshly chopped parsley if using. Serve warm and enjoy!
Why Canned Chicken is a Great Choice
Canned chicken is an incredibly versatile ingredient. It’s pre-cooked, making it a convenient option for quick meals. You can incorporate it into salads, casseroles, sandwiches, and, of course, this hearty chicken and noodles dish. Plus, it’s a great source of protein, which is essential for growing kids.
Using canned chicken can also help cut down on prep time. There’s no need to cook raw chicken, and you can skip the marinating or seasoning that often takes time. Just grab a can, and you’re ready to go!
Variations of the Recipe
This chicken and noodles recipe is highly adaptable. You can swap out the frozen mixed vegetables for fresh ones if you prefer. Broccoli, bell peppers, or spinach can add extra nutrients and flavor.
If your family enjoys more spice, consider adding a pinch of cayenne pepper or some hot sauce. For a creamier texture, use a couple of tablespoons of sour cream or cream cheese in addition to the cream of chicken soup.
Serving Suggestions
Kid-friendly chicken and noodles can be served with a variety of sides. Garlic bread or a simple salad can complement the meal perfectly. You can also serve it with fruit on the side for a refreshing touch.
For a fun twist, let your kids customize their bowls with toppings like shredded cheese, croutons, or even a sprinkle of ranch seasoning. Making the meal interactive can encourage them to eat healthier and enjoy their food more.
Storing Leftovers
If you happen to have leftovers, store them in an airtight container in the refrigerator. They will keep well for up to 3 days. To reheat, simply warm it up in the microwave or on the stovetop, adding a splash of chicken broth to loosen the mixture.
Freezing for Future Meals
This chicken and noodles dish can be frozen for future meals, making it a great option for meal prep. Allow the dish to cool completely before transferring it to a freezer-safe container. It can be stored in the freezer for up to 3 months. When ready to eat, thaw it in the refrigerator overnight and reheat as described above.
FAQs
1. Can I use fresh chicken instead of canned chicken?
Yes, you can use cooked, shredded fresh chicken instead of canned chicken. Just ensure it’s fully cooked before adding it to the skillet.
2. Is this recipe gluten-free?
This recipe is not gluten-free due to the egg noodles. However, you can substitute gluten-free noodles to make it suitable for those with gluten sensitivities.
3. How can I make this dish healthier?
To make this dish healthier, consider using whole wheat noodles and adding more vegetables. You can also reduce the amount of cream of chicken soup or use a lower-fat version.
4. Can I prepare this dish ahead of time?
Absolutely! You can prepare the entire dish ahead of time and store it in the refrigerator. Just reheat it when you’re ready to serve.
Conclusion
Kid-friendly chicken and noodles using canned chicken is a lifesaver for busy families. This recipe is not only quick and easy but also packed with flavor and nutrition. Your kids will love the creamy texture and the fun of twirling noodles around their forks. Plus, you’ll love how simple it is to prepare. Give it a try for your next family meal!
