Pressure Canned Chicken Recipes For Weekly Prep And Busy Lifestyles
If you’re looking for a way to simplify your meal prep while still enjoying delicious, homemade meals, pressure canned chicken is your answer. This method not only saves time but also ensures that you have tender, flavorful chicken ready to go at a moment’s notice. In this article, we will explore various pressure canned chicken recipes perfect for busy lifestyles, allowing you to make the most of your week without compromising on taste.
Prep Time
15 minutes
Cook Time
90 minutes
Total Time
1 hour 45 minutes
Servings
4 servings
Ingredients
- 4 pounds of boneless, skinless chicken breasts
- 1 tablespoon of olive oil
- 2 teaspoons of garlic powder
- 2 teaspoons of onion powder
- 1 teaspoon of black pepper
- 1 teaspoon of salt
- 1 teaspoon of paprika
- 1 cup of chicken broth
Instructions
- Begin by preparing your pressure canner according to the manufacturer’s instructions.
- In a large bowl, combine the chicken with olive oil, garlic powder, onion powder, black pepper, salt, and paprika. Mix until the chicken is evenly coated.
- Cut the chicken into bite-sized pieces to ensure even cooking.
- In a large skillet, heat the chicken over medium heat until it is no longer pink, about 5-7 minutes.
- Add the cooked chicken to sterilized canning jars, filling them about two-thirds full.
- Pour the chicken broth over the chicken in each jar, leaving about an inch of headspace.
- Wipe the rims of the jars with a clean cloth to remove any residue.
- Seal the jars with sterilized lids and rings.
- Place the jars in the pressure canner and process according to your canner’s specifications (usually around 75 minutes at 10 pounds of pressure for quart jars).
- After processing, allow the canner to depressurize completely before removing the jars.
- Let the jars cool on a clean towel for 24 hours before checking seals and storing.
Now that you’ve mastered the basics of pressure canning chicken, let’s explore several delicious recipes that can be made with your canned chicken. These recipes are not only easy to prepare but also perfect for busy weeknights.
1. Chicken Tacos
Transform your canned chicken into mouth-watering tacos in just minutes. This recipe is fresh, flavorful, and perfect for a quick dinner.
Prep Time
10 minutes
Cook Time
0 minutes
Total Time
10 minutes
Servings
4 servings
Ingredients
- 2 cups of pressure canned chicken
- 1 tablespoon of taco seasoning
- 8 small corn or flour tortillas
- 1 cup of shredded lettuce
- 1 cup of diced tomatoes
- 1/2 cup of shredded cheese
- 1/4 cup of sour cream
- Fresh cilantro for garnish (optional)
Instructions
- In a skillet over medium heat, combine the canned chicken and taco seasoning, stirring until heated through.
- Warm the tortillas in a separate skillet or microwave until soft.
- To assemble, layer the chicken mixture onto each tortilla and top with lettuce, tomatoes, cheese, and sour cream.
- Garnish with fresh cilantro if desired and serve immediately.
2. Chicken Salad
This refreshing chicken salad is perfect for lunches or light dinners. It’s versatile and can be served on its own or in a sandwich.
Prep Time
10 minutes
Cook Time
0 minutes
Total Time
10 minutes
Servings
4 servings
Ingredients
- 2 cups of pressure canned chicken
- 1/2 cup of mayonnaise
- 1/4 cup of diced celery
- 1/4 cup of diced red onion
- 1 tablespoon of Dijon mustard
- Salt and pepper to taste
- 4 cups of mixed greens (for serving)
Instructions
- In a large bowl, combine the canned chicken, mayonnaise, celery, red onion, Dijon mustard, salt, and pepper.
- Mix until all ingredients are well combined.
- Serve the chicken salad over mixed greens or as a sandwich filling.
3. Chicken and Rice Casserole
This hearty casserole is a comforting dish that’s easy to prepare and perfect for feeding a crowd.
Prep Time
15 minutes
Cook Time
30 minutes
Total Time
45 minutes
Servings
6 servings
Ingredients
- 2 cups of pressure canned chicken
- 1 cup of uncooked rice
- 2 cups of chicken broth
- 1 cup of frozen mixed vegetables
- 1 can of cream of chicken soup
- 1 cup of shredded cheese
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the canned chicken, uncooked rice, chicken broth, mixed vegetables, cream of chicken soup, salt, and pepper.
- Pour the mixture into a greased 9×13-inch baking dish.
- Cover with foil and bake for 25 minutes.
- Remove the foil, sprinkle cheese on top, and bake for an additional 5-10 minutes until the cheese is melted and bubbly.
- Allow to cool slightly before serving.
4. BBQ Chicken Sandwiches
These BBQ chicken sandwiches are perfect for a quick and satisfying meal. They are full of flavor and easy to make.
Prep Time
5 minutes
Cook Time
5 minutes
Total Time
10 minutes
Servings
4 servings
Ingredients
- 2 cups of pressure canned chicken
- 1 cup of BBQ sauce
- 4 hamburger buns
- 1/2 cup of coleslaw (optional)
- Slices of pickles (optional)
Instructions
- In a saucepan, combine the canned chicken and BBQ sauce over medium heat until heated through.
- Toast the hamburger buns if desired.
- Serve the BBQ chicken on the buns, topped with coleslaw and pickles if using.
Frequently Asked Questions
1. How long can pressure canned chicken be stored?
Pressure canned chicken can be stored for up to 1 to 2 years if kept in a cool, dark place. Always check for signs of spoilage before consuming.
2. Can I use frozen chicken for pressure canning?
It’s recommended to thaw chicken before canning to ensure even cooking and proper sealing of the jars.
3. Is it safe to can chicken at home?
Yes, as long as you follow the proper canning guidelines and use a pressure canner, it is safe to can chicken at home.
4. What can I do if my canned chicken doesn’t seal properly?
If a jar doesn’t seal, refrigerate it immediately and use the contents within a few days. You can also reprocess the jar with a new lid.
Pressure canned chicken is a game changer for anyone with a busy lifestyle. With these recipes, you’ll have nutritious and tasty meals ready to go, saving you time and effort throughout your week. Give these ideas a try, and enjoy the convenience of meal prep done right!
