Recipe Overview

Prep Time: 20 minutes

Cook Time: 30 minutes

Total Time: 50 minutes

Servings: 6-8 servings

• 1 batch of coleslaw
• 1 recipe of corn salad
• 1 batch of baked beans
• 1 recipe of potato salad

Ingredients

• Coleslaw:
• 1 small head green cabbage, shredded
• 2 large carrots, grated
• 1 cup mayonnaise
• 2 tablespoons apple cider vinegar
• 1 tablespoon sugar
• Salt and pepper to taste
• Corn Salad:
• 4 cups corn (fresh or frozen)
• 1 red bell pepper, diced
• 1/4 cup red onion, finely chopped
• 1/4 cup cilantro, chopped
• 2 tablespoons lime juice
• Salt and pepper to taste
• Baked Beans:
• 2 cans (15 oz each) navy beans, drained and rinsed
• 1/2 cup barbecue sauce
• 1/4 cup onion, diced
• 1 tablespoon mustard
• 1 tablespoon brown sugar
• Salt and pepper to taste
• Potato Salad:
• 2 pounds potatoes, peeled and diced
• 1 cup mayonnaise
• 2 tablespoons mustard
• 3 hard-boiled eggs, chopped
• 1/4 cup celery, diced
• Salt and pepper to taste

Instructions

1. Prepare the Coleslaw: In a large bowl, combine the shredded cabbage and grated carrots.
2. Add the mayonnaise, apple cider vinegar, sugar, salt, and pepper to the bowl. Mix well until all ingredients are evenly combined.
3. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
4. Make the Corn Salad: In another large bowl, combine the corn, diced red bell pepper, red onion, and cilantro.
5. Drizzle with lime juice and season with salt and pepper. Toss to combine and set aside.
6. Prepare the Baked Beans: Preheat your oven to 350°F.
7. In a mixing bowl, combine the drained beans, barbecue sauce, diced onion, mustard, brown sugar, salt, and pepper.
8. Transfer the mixture to a baking dish and bake for 30 minutes until heated through.
9. Make the Potato Salad: Boil the diced potatoes in salted water until tender, about 15 minutes. Drain and let cool.
10. In a large bowl, combine the cooled potatoes with mayonnaise, mustard, chopped hard-boiled eggs, and diced celery.
11. Season with salt and pepper to taste, mix gently, and refrigerate until ready to serve.

Each of these sides can be made in advance, making them perfect for meal prep. The coleslaw can be stored in the fridge for up to three days, while the corn salad and baked beans last about a week. The potato salad is best consumed within three days for optimal freshness.

Why Meal Prep is Essential for BBQs

Meal prepping is an excellent way to save time and minimize stress, especially when hosting gatherings. By preparing sides ahead of time, you can focus on grilling the chicken and enjoying the company of your guests.

Additionally, meal prepping allows you to control what goes into your dishes, ensuring they are healthier and tailored to your taste preferences. Plus, having ready-to-eat sides means you can easily whip up a delicious lunch or dinner throughout the week.

Additional Make-Ahead Sides to Consider

While the sides mentioned above are fantastic, there are numerous other options to consider for your BBQ chicken sandwich meal prep. Here are a few more ideas:

• Grilled Vegetable Skewers: Marinate seasonal vegetables like zucchini, bell peppers, and mushrooms and grill them ahead of time.
• Macaroni Salad: A classic side that can be made with pasta, mayonnaise, and your favorite add-ins.
• Caprese Salad: Fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze make a refreshing option.
• Quinoa Salad: A protein-packed side with quinoa, black beans, corn, and lime dressing.

FAQs

Can I freeze these sides?

Some sides, like baked beans and potato salad, can be frozen, but it is best to consume them fresh for the best texture and flavor. Coleslaw and corn salad are not recommended for freezing as they can lose their crunch.

How long do these sides last in the fridge?

Generally, coleslaw and potato salad last about three days in the fridge, while corn salad and baked beans can last up to a week. Always check for any signs of spoilage before consuming.

Can I adjust the ingredients to be healthier?

Absolutely! You can use Greek yogurt instead of mayonnaise in coleslaw and potato salad, or opt for low-sugar barbecue sauce in baked beans. Feel free to customize the recipes to suit your dietary needs.

What beverages pair well with BBQ chicken sandwiches and sides?

Refreshing beverages like iced tea, lemonade, or even a light beer pair well with BBQ chicken sandwiches and sides. For a non-alcoholic option, consider sparkling water with fresh fruit.

Conclusion

Having an assortment of make-ahead sides for BBQ chicken sandwiches can elevate your meal prep game. These recipes are not only easy to make but also allow for flexibility and creativity in the kitchen. Whether you are hosting a summer gathering or simply enjoying a meal at home, these sides will surely impress your guests and family alike.

So, roll up your sleeves, gather your ingredients, and start prepping these delicious sides that will complement your BBQ chicken sandwiches perfectly. Happy cooking!