Easy Asian Chicken Recipes With Ground Chicken For Busy Moms
As a busy mom, finding quick and delicious meals that the whole family will enjoy can be quite the challenge. Enter ground chicken! This versatile protein is not only budget-friendly but also cooks quickly, making it perfect for weeknight dinners. In this article, we will explore several easy Asian chicken recipes featuring ground chicken that are sure to become family favorites. From savory stir-fries to comforting bowls, these recipes will save you time in the kitchen while delivering on flavor. Let’s dive in!
Quick Reference
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Ingredients
- 1 lb ground chicken
- 2 tablespoons vegetable oil
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon sesame oil
- 1 teaspoon sugar
- 2 green onions, sliced (for garnish)
- Sesame seeds (for garnish)
- Cooked rice or noodles (for serving)
Instructions
- In a large skillet, heat the vegetable oil over medium-high heat. Once hot, add the diced onion and cook until translucent, about 2-3 minutes.
- Add the minced garlic and ginger to the skillet, stirring for about 30 seconds until fragrant.
- Increase the heat to high and add the ground chicken. Cook, breaking it up with a spatula, until browned and cooked through, approximately 5-7 minutes.
- Stir in the sliced bell pepper and broccoli florets, cooking for an additional 3-4 minutes until the vegetables are tender-crisp.
- In a small bowl, whisk together the soy sauce, oyster sauce, sesame oil, and sugar. Pour this mixture over the chicken and vegetables in the skillet, stirring to combine.
- Continue to cook for another 2 minutes, allowing the sauce to thicken slightly.
- Remove from heat and garnish with sliced green onions and sesame seeds.
- Serve over cooked rice or noodles for a complete meal.
More Easy Asian Chicken Recipes
Ground Chicken Lettuce Wraps
These ground chicken lettuce wraps are a light, fresh option that is sure to please everyone at the table. They are simple to prepare and can be customized with your family’s favorite toppings.
Quick Reference
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Ingredients
- 1 lb ground chicken
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 red bell pepper, diced
- 2 green onions, sliced
- 1 tablespoon soy sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1 head of romaine or butter lettuce, leaves separated
- Chopped peanuts (for garnish)
- Chopped cilantro (for garnish)
Instructions
- Heat the vegetable oil in a large skillet over medium heat. Add the garlic and ginger, sautéing until fragrant.
- Add the ground chicken, cooking until browned, about 5-7 minutes.
- Stir in the diced bell pepper and continue cooking for another 3 minutes.
- In a small bowl, combine the soy sauce, hoisin sauce, rice vinegar, and sesame oil. Pour it over the chicken mixture and stir to coat.
- Remove from heat and stir in the sliced green onions.
- To serve, spoon the chicken mixture into the lettuce leaves and garnish with chopped peanuts and cilantro.
Asian Chicken Meatballs
These Asian chicken meatballs are great as an appetizer or served over rice for a main dish. They are packed with flavor and can be easily made ahead of time.
Quick Reference
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 4
Ingredients
- 1 lb ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 green onions, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 cup teriyaki sauce (for glazing)
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, combine the ground chicken, breadcrumbs, egg, green onions, garlic, ginger, soy sauce, sesame oil, salt, and pepper. Mix until well combined.
- Form the mixture into golf ball-sized meatballs and place them on the prepared baking sheet.
- Bake for 15 minutes, or until the meatballs are cooked through and lightly golden.
- Brush the meatballs with teriyaki sauce during the last 5 minutes of baking for added flavor.
- Serve warm with extra teriyaki sauce for dipping.
Tips for Busy Moms
Meal prepping can be a lifesaver for busy moms. Consider preparing some of these ground chicken recipes ahead of time. You can make the meatballs or stir-fry mixture in advance and store them in the refrigerator or freezer. Just reheat and serve when you’re ready to eat!
Another tip is to include your kids in the cooking process. Let them help with simple tasks such as mixing ingredients or chopping vegetables (with supervision). This not only makes cooking more fun but also teaches them valuable kitchen skills.
Frequently Asked Questions
Can I use other types of ground meat?
Absolutely! Ground turkey, beef, or pork can be substituted for ground chicken in these recipes. Just adjust the cooking times as necessary based on the meat you choose.
How do I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, consider freezing the cooked dishes.
Can I make these recipes gluten-free?
Yes! Simply use gluten-free soy sauce and ensure that any other sauces or condiments are also gluten-free.
What sides pair well with these dishes?
These ground chicken recipes pair well with steamed rice, quinoa, or a simple green salad. You can also serve them with vegetable stir-fries for a balanced meal.
In conclusion, these easy Asian chicken recipes with ground chicken are perfect for busy moms looking for quick, flavorful meals. With the versatility of ground chicken, you can whip up delicious dishes that are sure to please the whole family. From stir-fries to lettuce wraps, the possibilities are endless. Enjoy cooking, and happy eating!
