Sticky Asian Glazed Chicken Air Fryer Weeknight Dinner for Busy Parents
As a busy parent, finding time to prepare a wholesome and delicious dinner can be a challenge. Fortunately, this sticky Asian glazed chicken recipe is here to save the day! Made easily in the air fryer, this dish combines tender chicken with a savory and sweet glaze that will have everyone at the dinner table asking for seconds. Not only is it quick to prepare, but it also packs a punch of flavor that your family will love. Let’s dive into how you can make this delightful dish for your next weeknight dinner.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Ingredients
- 1 pound boneless, skinless chicken thighs
- 1/4 cup soy sauce
- 1/4 cup honey
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1/2 teaspoon black pepper
- 1 tablespoon cornstarch
- 1 tablespoon water
- Sesame seeds, for garnish
- Chopped green onions, for garnish
Instructions
- Begin by preparing the chicken. Cut the boneless, skinless chicken thighs into bite-sized pieces and set aside.
- In a medium bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, minced garlic, grated ginger, and black pepper until well combined.
- Add the chicken pieces to the marinade, ensuring each piece is thoroughly coated. Let the chicken marinate for at least 15 minutes, or up to 2 hours if you have the time.
- While the chicken marinates, preheat your air fryer to 380°F (193°C).
- Once marinated, remove the chicken from the marinade and place it in the air fryer basket. Make sure to arrange the pieces in a single layer for even cooking.
- Cook the chicken in the air fryer for about 12-15 minutes, shaking the basket halfway through to ensure even crisping.
- While the chicken is cooking, prepare the glaze. In a small saucepan over medium heat, pour in the remaining marinade. Bring it to a simmer.
- In a small bowl, mix the cornstarch and water to create a slurry. Once the marinade is simmering, stir in the slurry and cook for another 2-3 minutes until the sauce thickens slightly.
- When the chicken is done cooking, transfer it to a serving bowl and drizzle the thickened glaze over the top. Toss to coat the chicken evenly.
- Garnish with sesame seeds and chopped green onions before serving.
- This sticky Asian glazed chicken pairs wonderfully with steamed rice or a fresh vegetable stir-fry.
Why Choose Air Fryer for This Recipe?
The air fryer is a game-changer for busy parents. It cooks food quickly and can achieve that crispy texture without the need for excessive oil. This sticky Asian glazed chicken comes out juicy on the inside and perfectly crisp on the outside. The air fryer also reduces cooking time significantly, allowing you to have dinner on the table in about 30 minutes!
Tips for Perfect Sticky Asian Glazed Chicken
Here are some tips to ensure your sticky Asian glazed chicken turns out perfectly every time:
- Marinate Longer: If time permits, let the chicken marinate for at least an hour to enhance the flavors even more.
- Do Not Overcrowd: Ensure the chicken pieces are in a single layer in the air fryer. Overcrowding can lead to uneven cooking.
- Check for Doneness: Always check that the internal temperature of the chicken reaches 165°F (74°C) to ensure it is fully cooked.
- Experiment with Flavors: Feel free to add chili flakes for a spicy kick or switch up the marinade ingredients to suit your family’s taste preferences.
Serving Suggestions
This sticky Asian glazed chicken is incredibly versatile and can be served in various ways. Here are a few ideas:
- With Rice: Serve over a bed of fluffy jasmine or brown rice to soak up the delicious glaze.
- In Lettuce Wraps: For a lighter option, serve the chicken in lettuce leaves topped with shredded carrots and cucumbers.
- With Noodles: Toss the chicken with cooked rice noodles and your favorite stir-fried vegetables for a complete meal.
- As a Salad: Add the glazed chicken on top of mixed greens with a sesame dressing for a refreshing salad.
Frequently Asked Questions
Can I use chicken breasts instead of thighs?
Yes, you can use boneless, skinless chicken breasts. Just be aware that they may cook faster, so adjust the cooking time accordingly.
Can I prepare this dish ahead of time?
Absolutely! You can marinate the chicken in advance and store it in the refrigerator for up to 24 hours before cooking.
What should I do with leftover chicken?
Leftover sticky Asian glazed chicken can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer or microwave before serving.
Can I freeze the marinated chicken?
Yes, you can freeze the marinated chicken. Just make sure to use a freezer-safe bag and it will keep for up to 3 months. Thaw in the refrigerator before cooking.
Conclusion
This sticky Asian glazed chicken air fryer weeknight dinner is not just a meal; it’s a solution for busy parents looking to provide a nutritious and flavorful dish that everyone will enjoy. With its easy preparation and quick cooking time, you can focus on what truly matters—spending quality time with your family. So, gather your ingredients, fire up the air fryer, and treat your family to this delicious dinner that is sure to become a weeknight favorite!
Don’t forget to pin this recipe for later and share it with fellow busy parents who could use a quick and tasty dinner idea!
