Introduction
Potluck gatherings are a fantastic way to share food, laughter, and memories with friends and family. However, finding dishes that accommodate various dietary restrictions can be challenging. If you’re on the hunt for crowd-pleasing options, look no further! These dairy free Asian chicken recipes with noodles for potluck will not only satisfy your taste buds but will also cater to those who are avoiding dairy.
Asian cuisine is known for its rich flavors and vibrant ingredients, making it the perfect choice for potluck dishes. From savory stir-fries to noodle salads, there are countless ways to incorporate chicken and noodles into your menu. Let’s dive into some delightful recipes that will make your potluck a memorable one.
Recipe Overview
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 6 servings
Ingredients
- 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
- 8 oz rice noodles
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1-inch piece of ginger, grated
- 2 cups mixed bell peppers, sliced
- 1 cup snap peas
- 1/4 cup soy sauce (or tamari for gluten-free)
- 2 tablespoons sesame oil
- 1 tablespoon rice vinegar
- 2 green onions, chopped
- 1 tablespoon sesame seeds for garnish
- Salt and pepper to taste
Instructions
- Begin by cooking the rice noodles according to the package instructions. Drain and set aside.
- In a large skillet or wok, heat the vegetable oil over medium-high heat.
- Add the minced garlic and grated ginger, and sauté for about 30 seconds until fragrant.
- Increase the heat to high and add the chicken pieces. Season with salt and pepper, and cook until browned and cooked through, about 7-10 minutes.
- Stir in the sliced bell peppers and snap peas, cooking for an additional 5 minutes until the vegetables are tender-crisp.
- In a small bowl, whisk together the soy sauce, sesame oil, and rice vinegar. Pour this sauce over the chicken and vegetables, stirring to combine.
- Add the cooked rice noodles to the skillet, tossing everything together until the noodles are well-coated with the sauce.
- Remove from heat and sprinkle with chopped green onions and sesame seeds before serving.
- Transfer the mixture to a serving dish, and enjoy!
Additional Dairy Free Asian Chicken Recipes
If you loved the first recipe, here are a couple more options to consider for your potluck:
Spicy Peanut Chicken Noodle Salad
This refreshing dish features a creamy peanut dressing (without dairy) that perfectly complements the tender chicken and crunchy vegetables.
Recipe Overview
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 6 servings
Ingredients
- 1 lb boneless, skinless chicken breast, cooked and shredded
- 8 oz soba noodles
- 1/2 cup peanut butter (smooth)
- 1/4 cup soy sauce
- 2 tablespoons honey or maple syrup
- 1 tablespoon lime juice
- 2 cups shredded cabbage
- 1 cup shredded carrots
- 1/4 cup chopped cilantro
- Chili flakes to taste
- 1/4 cup chopped peanuts for garnish
Instructions
- Cook the soba noodles according to package instructions and set aside.
- In a large bowl, whisk together peanut butter, soy sauce, honey, lime juice, and chili flakes to create the dressing.
- Add the cooked noodles, shredded chicken, cabbage, carrots, and cilantro to the bowl, tossing to combine.
- Transfer to a serving platter and top with chopped peanuts before serving.
Teriyaki Chicken Noodle Bake
This baked dish brings a comforting twist to your potluck spread. It’s easy to make ahead of time and bake just before serving.
Recipe Overview
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Servings: 6 servings
Ingredients
- 1 lb boneless chicken thighs, diced
- 8 oz udon noodles
- 1/2 cup teriyaki sauce (dairy-free)
- 1 cup broccoli florets
- 1 red bell pepper, diced
- 1/2 cup green onions, chopped
- 1 tablespoon sesame oil
- 1/4 cup water
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Cook the udon noodles according to package instructions and drain.
- In a large oven-safe skillet, heat sesame oil over medium heat. Add diced chicken and season with salt and pepper. Cook until browned, about 5-7 minutes.
- Add broccoli, bell pepper, and teriyaki sauce to the skillet. Stir in the cooked noodles and water.
- Transfer the skillet to the oven and bake for 15 minutes until heated through.
- Garnish with green onions before serving.
Frequently Asked Questions
1. Are these recipes suitable for gluten-free diets?
Yes! By using gluten-free soy sauce (tamari) and gluten-free noodles, you can easily make these recipes suitable for gluten-free diets.
2. Can I prepare these dishes in advance?
Absolutely! Many of these recipes can be prepared in advance and stored in the refrigerator until you’re ready to serve them. Just reheat before serving.
3. How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat in the microwave or on the stovetop.
4. Can I add other vegetables to these recipes?
Definitely! Feel free to customize these recipes by adding your favorite vegetables such as zucchini, carrots, or bok choy.
Conclusion
With these dairy free Asian chicken recipes with noodles for potluck, you’re well-equipped to impress your guests while catering to their dietary needs. Each recipe is packed with flavor and is easy to prepare, ensuring that your dish stands out at any gathering. Whether you choose the spicy peanut chicken noodle salad, the comforting teriyaki chicken noodle bake, or the classic stir-fry, your potluck will surely be a success. So grab your ingredients, get cooking, and enjoy the compliments!
