Introduction
If you’re looking for a standout dish for your holiday gatherings, look no further than this dairy free Asian chicken tenders skillet dish. Packed with flavor and nutrition, this recipe is a fantastic option for anyone wanting to provide a delightful meal without dairy. The combination of tender chicken, vibrant vegetables, and savory sauces will have your guests raving about your culinary skills.
This dish is not only suitable for those with dietary restrictions, but it’s also incredibly easy to prepare, allowing you more time to enjoy the festivities. Whether you’re hosting a large family gathering or an intimate dinner party, this Asian chicken tenders skillet dish will surely impress.
Recipe Summary
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4
Ingredients
- 1 lb chicken tenders
- 2 tablespoons olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets
- 1 tablespoon ginger, minced
- 3 cloves garlic, minced
- 1/4 cup soy sauce (or tamari for gluten-free)
- 2 tablespoons rice vinegar
- 1 tablespoon honey or maple syrup
- 1 teaspoon sesame oil
- Salt and pepper to taste
- 2 green onions, chopped
- Sesame seeds for garnish (optional)
Instructions
- In a large skillet, heat olive oil over medium-high heat.
- Add chicken tenders to the skillet, seasoning with salt and pepper. Cook for about 5-7 minutes until browned and cooked through.
- Remove chicken from skillet and set aside.
- In the same skillet, add ginger, garlic, and sliced bell peppers. Sauté for 3-4 minutes until vegetables are tender.
- Add broccoli florets and cook for an additional 3 minutes until bright green.
- Return the cooked chicken to the skillet.
- In a small bowl, whisk together soy sauce, rice vinegar, honey (or maple syrup), and sesame oil.
- Pour the sauce over the chicken and vegetables, stirring to coat evenly.
- Cook for another 2-3 minutes until heated through.
- Garnish with chopped green onions and sesame seeds before serving.
Why This Dish is Perfect for Holiday Gatherings
The holiday season is all about sharing good food and good company. This dairy free Asian chicken tenders skillet dish is not only delightful in flavor, but it also caters to various dietary needs. Being dairy-free and gluten-free, it can accommodate guests who may have food sensitivities, ensuring everyone can enjoy a delicious meal together.
Moreover, the vibrant colors of the vegetables and the appealing presentation of the chicken tenders make this dish visually stunning, adding to the festive atmosphere of your gathering. With minimal prep and cook time, you can whip up this dish in no time, allowing you to focus on entertaining your guests rather than spending hours in the kitchen.
Tips for Making the Best Asian Chicken Tenders
To elevate this dish, consider marinating the chicken tenders in the sauce for at least 30 minutes before cooking. This will enhance the flavors and make the chicken even more tender. Additionally, using fresh vegetables is key; they not only add vibrant color but also contribute to the overall texture and flavor of the dish.
For a little extra kick, add some crushed red pepper flakes to the sauce for a spicy touch. If you’re feeling adventurous, you can also experiment with other vegetables like snap peas or carrots, which would complement the dish beautifully.
Serving Suggestions
This Asian chicken tenders skillet dish pairs wonderfully with steamed rice or quinoa for a complete meal. You can also serve it alongside a fresh salad or some roasted vegetables for a well-rounded feast. For a fun twist, consider serving the chicken and vegetables in lettuce wraps, allowing guests to create their own wraps at the table.
Don’t forget to provide extra sauce on the side for dipping, as it enhances the flavor even more and allows guests to customize their meals to their liking. This dish is versatile and can easily be adjusted to suit your preferences and the tastes of your guests.
Frequently Asked Questions
Can I use frozen chicken tenders for this recipe?
Yes, you can use frozen chicken tenders. Just be sure to fully thaw them before cooking to ensure even cooking.
What can I substitute for soy sauce to make it gluten-free?
You can use tamari or coconut aminos as a gluten-free alternative to soy sauce. Both options provide a similar flavor profile.
Can I prepare this dish ahead of time?
While this dish is best served fresh, you can prep the vegetables and marinate the chicken in advance. Just cook it right before serving for the best flavor and texture.
How can I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat in a skillet over medium heat until warmed through.
Conclusion
This dairy free Asian chicken tenders skillet dish is a must-try for your holiday gatherings. With its bold flavors, beautiful presentation, and dietary-friendly ingredients, it’s sure to be a hit with all your guests. Whether you’re celebrating with family or friends, this dish is a fantastic way to bring everyone together around the table. So gather your ingredients, and get ready to impress with this easy yet delicious recipe!
