Asian Inspired Chicken Recipes for Gluten Free Game Day
Game day is a time for friends, family, and delicious food! If you’re looking for something unique to serve, try out these Asian inspired chicken recipes that are not only flavorful but also gluten free. These dishes will bring a twist to your traditional game day fare and are sure to please a crowd.
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 6
Ingredients
- 2 lbs chicken thighs, boneless and skinless
- 1/4 cup gluten-free soy sauce
- 2 tablespoons sesame oil
- 2 tablespoons honey
- 3 cloves garlic, minced
- 1 inch ginger, grated
- 1 tablespoon rice vinegar
- 1 tablespoon cornstarch
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 2 green onions, sliced
- Sesame seeds for garnish
- Cooked rice or cauliflower rice for serving
Instructions
- In a large bowl, combine gluten-free soy sauce, sesame oil, honey, garlic, ginger, rice vinegar, and cornstarch. Mix well.
- Add the chicken thighs to the marinade, ensuring they are fully coated. Let it marinate for at least 15 minutes.
- While the chicken marinates, prepare the vegetables by slicing the bell pepper and cutting the broccoli into small florets.
- Heat a large skillet over medium-high heat. Once hot, add the marinated chicken, cooking for about 6-7 minutes on each side until fully cooked.
- Remove the chicken from the skillet and let it rest for a few minutes before slicing it into bite-sized pieces.
- In the same skillet, add the bell pepper and broccoli. Stir-fry for about 5 minutes until tender-crisp.
- Add the sliced chicken back into the skillet with the vegetables. Stir to combine and heat through.
- Serve the chicken and vegetables over cooked rice or cauliflower rice, garnished with sliced green onions and sesame seeds.
More Asian Inspired Chicken Recipes
If you want more options for your gluten free game day, consider trying these additional recipes:
1. Sweet and Spicy Asian Chicken Wings
These chicken wings are marinated in a sweet and spicy sauce made with gluten-free soy sauce, sriracha, and honey. Bake them until crispy and serve with a side of fresh cucumber salad for a refreshing crunch.
2. Teriyaki Chicken Skewers
Perfect for grilling, these teriyaki chicken skewers are marinated in a homemade gluten-free teriyaki sauce. Thread onto skewers with your favorite vegetables and grill until perfectly charred. They make great finger food!
3. Asian Chicken Lettuce Wraps
Ground chicken sautéed with ginger, garlic, and vegetables makes for a flavorful filling. Serve in crisp lettuce cups and top with gluten-free hoisin sauce for an exciting appetizer that’s light and healthy.
Why Choose Gluten Free?
Choosing gluten free options is essential for those with gluten sensitivities or celiac disease. But even if you don’t have dietary restrictions, gluten free dishes can be just as delicious and fulfilling. These Asian inspired chicken recipes provide a flavorful alternative for everyone at your game day gathering.
Tips for Hosting a Gluten Free Game Day
When hosting a game day event, it’s important to consider your guests’ dietary preferences. Here are some tips:
- Label all food items clearly, especially those that are gluten free.
- Offer a variety of dishes to cater to different tastes and dietary needs.
- Consider having gluten free snacks available, such as popcorn or veggie platters, for guests to munch on.
- Prepare a signature cocktail or mocktail that complements your Asian inspired menu.
FAQs About Asian Inspired Chicken Recipes
1. Are these chicken recipes suitable for meal prep?
Yes! Most of these recipes can be made ahead of time and stored in the refrigerator for up to three days, making them perfect for meal prep.
2. Can I substitute the chicken with another protein?
Absolutely! These recipes can work well with tofu, shrimp, or even beef, providing you with versatile options for your game day menu.
3. How can I make these recipes spicier?
If you enjoy heat, consider adding more sriracha or chili flakes to the marinades. You can also serve hot sauce on the side for guests who prefer extra spice.
4. What side dishes pair well with these Asian inspired chicken recipes?
Great side dishes include steamed rice, quinoa, or even Asian-style salads with sesame dressing. These will complement the bold flavors of the chicken beautifully.
Conclusion
Asian inspired chicken recipes for gluten free game day are not only delicious but also easy to prepare. Whether you choose to make stir-fries, wings, or skewers, your guests will appreciate the effort you put into creating a memorable meal. So gather your ingredients, invite your friends, and get ready for a game day filled with fantastic flavors!
