Introduction
Are you looking for a delicious, healthy, and dairy-free dinner option that’s quick and easy to prepare? Look no further than these dairy free Asian chicken skewers in the Instant Pot! Perfect for busy weeknights or meal prepping, these skewers are packed with flavor and sure to please even the pickiest eaters.
The Instant Pot is a fantastic tool for cooking tender chicken in no time, and the marinade adds a delightful Asian flair. Let’s dive into this simple yet satisfying recipe that combines convenience with taste.
Recipe Card
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Ingredients
- 1 pound boneless, skinless chicken thighs, cut into 1-inch pieces
- 1/4 cup soy sauce or tamari (for gluten-free)
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 2 tablespoons honey or maple syrup
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional, for heat)
- Wooden or metal skewers
- Fresh cilantro and sesame seeds for garnish
Instructions
- Start by preparing your chicken. Cut the boneless, skinless chicken thighs into 1-inch pieces for even cooking.
- In a medium bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, minced garlic, grated ginger, black pepper, and red pepper flakes (if using).
- Add the chicken pieces to the marinade, ensuring they are well coated. Cover and let marinate for at least 15 minutes, or up to 1 hour in the refrigerator for more intense flavor.
- While the chicken is marinating, soak wooden skewers in water for about 30 minutes to prevent burning during cooking.
- Once marinated, thread the chicken pieces onto the skewers, leaving a little space between each piece for even cooking.
- Turn on your Instant Pot and select the “Sauté” function. Once hot, add a little oil to the bottom of the pot.
- Carefully place the skewers in the pot, cooking for about 2-3 minutes on each side until they are lightly browned.
- After browning, remove the skewers from the pot and set aside.
- Add 1 cup of water to the pot, scraping any brown bits off the bottom with a spatula.
- Place a trivet or steaming rack inside the pot, then arrange the skewers on top of the trivet.
- Close the lid and ensure the valve is set to “Sealing.” Select “Manual” or “Pressure Cook” and set the timer for 8 minutes.
- When the cooking time is complete, allow for a natural pressure release for 5 minutes, then carefully switch to a quick release to release any remaining pressure.
- Remove the lid and check that the chicken is fully cooked; it should have an internal temperature of 165°F.
- Serve the skewers hot, garnished with fresh cilantro and a sprinkle of sesame seeds.
- Enjoy your dairy free Asian chicken skewers with steamed rice, quinoa, or a fresh salad!
Tips for Perfect Skewers
To ensure your skewers turn out perfectly every time, here are some helpful tips.
First, make sure to cut your chicken into uniform pieces so they cook evenly. Additionally, marinating your chicken longer will enhance the flavor significantly, so don’t rush this step!
If you want a charred look, consider finishing the skewers on a grill or under a broiler for a minute or two after they come out of the Instant Pot. This adds a beautiful caramelized touch and a smoky flavor.
Serving Suggestions
These dairy free Asian chicken skewers are incredibly versatile. You can serve them alongside jasmine rice, or make a fresh salad with mixed greens, cucumber, and carrots dressed in a light vinaigrette. They also pair beautifully with grilled vegetables or even in a wrap with some crunchy lettuce.
For a fun twist, serve them with a side of peanut sauce or a sweet chili sauce for dipping. These options will complement the flavors of the marinade and provide an extra layer of deliciousness to your meal.
Storing Leftovers
If you happen to have leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in the microwave or on a stovetop pan over low heat until heated through.
You can also freeze the skewers before cooking. Just marinate them as instructed, then place them in a freezer bag. When ready to cook, thaw overnight in the refrigerator and proceed with the cooking instructions as usual.
Frequently Asked Questions
Can I use chicken breasts instead of thighs?
Yes, you can use boneless, skinless chicken breasts. Just keep in mind that they may dry out more easily, so watch the cooking time closely.
Is this recipe suitable for meal prep?
Absolutely! These skewers are perfect for meal prep. You can marinate the chicken in advance and cook them when you’re ready for a quick meal.
Can I make this recipe without soy sauce?
Yes, you can substitute soy sauce with coconut aminos or a homemade soy sauce alternative to keep it gluten-free and soy-free.
What sides go well with these chicken skewers?
These skewers pair well with steamed rice, quinoa, or a fresh salad. You can also serve them with grilled vegetables or a dipping sauce for added flavor.
Conclusion
These dairy free Asian chicken skewers in the Instant Pot are a perfect solution for quick, healthy meals that don’t compromise on flavor. With a simple marinade and the convenience of the Instant Pot, you’ll have a delicious dinner ready in no time.
So gather your ingredients, fire up your Instant Pot, and treat yourself to these tasty skewers tonight. Don’t forget to share your creations with friends and family, and let them enjoy this delightful dish too!
