Introduction
If you’re looking for a quick and satisfying meal that’s both delicious and dairy-free, you’ve come to the right place. These dairy free Asian noodle recipes featuring chicken, all made in the Instant Pot, are not only easy to prepare but also packed with flavor. The Instant Pot is a game-changer in the kitchen, allowing you to whip up meals in a fraction of the time while still ensuring that your chicken is juicy and your noodles are perfectly cooked.
In this article, we’ll walk you through some fantastic recipes that will not only save you time but also impress your family and friends. Whether you’re in the mood for spicy, savory, or sweet flavors, these recipes have something for everyone. So, let’s dive into the world of dairy free Asian noodle recipes!
Recipe Overview
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4
Ingredients
- 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
- 8 ounces rice noodles
- 2 tablespoons soy sauce or tamari (for gluten-free)
- 1 tablespoon sesame oil
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 cup chicken broth
- 1 cup mixed vegetables (carrots, bell peppers, broccoli)
- 2 green onions, sliced
- 1 tablespoon sriracha (optional for spice)
- Sesame seeds for garnish
Instructions
- Turn on the Instant Pot and select the ‘Sauté’ function. Add sesame oil to the pot.
- Add the minced garlic and grated ginger to the pot. Sauté for about 1 minute until fragrant.
- Add the chicken pieces to the pot and sauté until they are browned on all sides, about 5 minutes.
- Pour in the chicken broth, soy sauce, and sriracha (if using). Stir to combine.
- Add the rice noodles to the pot, pressing them down into the liquid.
- Top with the mixed vegetables.
- Close the lid of the Instant Pot and set the valve to ‘Sealing’. Select ‘Manual’ and cook on high pressure for 5 minutes.
- Once the cooking time is complete, perform a quick release by carefully turning the valve to ‘Venting’.
- Open the lid and stir the noodles and chicken together. The noodles should be tender and the chicken cooked through.
- Garnish with sliced green onions and sesame seeds before serving.
Why Choose Dairy Free?
Dairy free diets are becoming increasingly popular for various reasons, including lactose intolerance, allergies, and a desire for healthier eating habits. By choosing dairy free options, you can enjoy delicious meals without the discomfort some experience from dairy products.
These dairy free Asian noodle recipes not only cater to those with dietary restrictions but also appeal to anyone seeking fresh and vibrant flavors. Using ingredients like coconut milk, almond milk, or simply omitting dairy altogether can still yield creamy and satisfying dishes.
Flavor Variations
One of the best aspects of these recipes is their versatility. Feel free to experiment with different vegetables or proteins based on your preferences. Here are a few ideas to customize your dish:
- Swap out chicken for shrimp or tofu for a vegetarian option.
- Add more spice with red pepper flakes or chili paste.
- Incorporate seasonal vegetables like snap peas or bok choy.
- Try using different noodle types such as soba or udon for varied textures.
Meal Prep Tips
These dairy free Asian noodle recipes are perfect for meal prep. Here’s how to make the most of your cooking time:
- Prepare your ingredients ahead of time. Chop vegetables and marinate chicken the night before.
- Store leftovers in airtight containers for up to 3 days in the refrigerator.
- Reheat in the microwave or on the stovetop with a splash of broth to keep the noodles from drying out.
Frequently Asked Questions
Can I use gluten-free noodles?
Absolutely! You can substitute rice noodles with gluten-free options such as quinoa noodles or gluten-free pasta.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to three days.
Can I freeze this dish?
Yes, you can freeze the dish for up to three months. Just make sure to store it in a freezer-safe container.
What can I use instead of soy sauce?
You can use coconut aminos as a soy sauce alternative, which is also gluten-free and lower in sodium.
Conclusion
These dairy free Asian noodle recipes featuring chicken in the Instant Pot are not only simple to prepare but also bursting with flavor. Perfect for busy weeknights or meal prep, these dishes will quickly become favorites in your household. By embracing dairy-free cooking, you can create meals that everyone can enjoy without sacrificing taste or texture.
So, gather your ingredients, fire up that Instant Pot, and get ready to indulge in a delightful bowl of noodles that you can feel good about serving to your family. Happy cooking!
