Dairy Free Chicken Recipes Asian For Potluck Gatherings

Elena
8 Min Read

Dairy Free Chicken Recipes Asian For Potluck Gatherings

Introduction

Potluck gatherings are all about sharing delicious food and creating lasting memories with friends and family. When it comes to finding the perfect dish to bring, you may want to consider options that cater to various dietary needs. Dairy free chicken recipes are not only accommodating, but they can also be packed with flavor and appeal to everyone at the table. In this article, we will explore a variety of Asian-inspired dairy free chicken recipes that are perfect for your next potluck.

Recipe Overview

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Servings: 6

1. Coconut Curry Chicken

This coconut curry chicken is an explosion of flavors with a creamy coconut base that is completely dairy free. The combination of spices creates a fragrant dish that pairs perfectly with rice.

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Ingredients

  • 2 lbs boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 can (13.5 oz) coconut milk
  • 2 tablespoons red curry paste
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 bell pepper, sliced
  • 1 cup snap peas
  • Fresh cilantro for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add onion, garlic, and ginger, and sauté until fragrant.
  2. Add the chicken pieces to the skillet and cook until browned on all sides.
  3. Stir in the red curry paste and cook for an additional minute.
  4. Pour in the coconut milk and soy sauce. Bring to a simmer.
  5. Add the bell pepper and snap peas. Cook for 10-15 minutes until the chicken is fully cooked and the vegetables are tender.
  6. Garnish with fresh cilantro before serving.

2. Honey Sesame Chicken

This honey sesame chicken is a sweet and savory dish that is both easy to make and delicious. It’s perfect for those who love a hint of sweetness in their savory meals.

Ingredients

  • 2 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1/4 cup honey
  • 1/4 cup soy sauce (or tamari)
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 2 tablespoons cornstarch
  • 1 tablespoon sesame seeds
  • 1 green onion, sliced

Instructions

  1. In a bowl, whisk together honey, soy sauce, sesame oil, rice vinegar, and cornstarch until smooth.
  2. In a large skillet, heat a little oil over medium heat and add the chicken pieces.
  3. Cook the chicken until browned and cooked through, about 7-10 minutes.
  4. Pour the honey mixture over the chicken and stir to coat evenly. Cook for another 5 minutes until the sauce thickens.
  5. Sprinkle sesame seeds and sliced green onions on top before serving.

3. Teriyaki Chicken Skewers

These teriyaki chicken skewers are perfect for potluck gatherings. They are easy to serve and packed with flavor, making them a favorite among guests.

Ingredients

  • 2 lbs boneless, skinless chicken thighs, cut into strips
  • 1/2 cup soy sauce (or tamari)
  • 1/4 cup honey
  • 2 tablespoons rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon ground ginger
  • Skewers, soaked in water if wooden

Instructions

  1. In a bowl, combine soy sauce, honey, rice vinegar, garlic, and ginger to create the marinade.
  2. Add the chicken strips to the marinade and let sit for at least 30 minutes.
  3. Preheat the grill or grill pan over medium-high heat.
  4. Thread the marinated chicken onto skewers.
  5. Grill the skewers for 5-7 minutes on each side, or until fully cooked.
  6. Serve warm with extra teriyaki sauce for dipping.

4. Spicy Asian Chicken Salad

This spicy Asian chicken salad is a refreshing option that brings a crunch to your potluck table. It’s light yet satisfying, and the dressing is full of flavor without any dairy.

Ingredients

  • 2 cups shredded cooked chicken
  • 4 cups mixed greens (spinach, arugula, romaine)
  • 1 cup shredded carrots
  • 1 red bell pepper, sliced
  • 1/2 cup cucumber, sliced
  • 1/4 cup chopped peanuts
  • 1/4 cup soy sauce (or tamari)
  • 2 tablespoons sesame oil
  • 1 tablespoon lime juice
  • 1 teaspoon sriracha (optional)

Instructions

  1. In a large bowl, combine the mixed greens, shredded chicken, carrots, bell pepper, and cucumber.
  2. In a separate bowl, whisk together soy sauce, sesame oil, lime juice, and sriracha to make the dressing.
  3. Pour the dressing over the salad and toss to coat evenly.
  4. Top with chopped peanuts before serving.

5. Ginger Garlic Chicken Wings

These ginger garlic chicken wings are a fantastic addition to any potluck. They are sticky, sweet, and incredibly flavorful, making them a hit with guests of all ages.

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Ingredients

  • 2 lbs chicken wings
  • 1/4 cup soy sauce (or tamari)
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon sesame oil
  • 1 tablespoon apple cider vinegar

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix soy sauce, honey, garlic, ginger, sesame oil, and apple cider vinegar.
  3. Place the chicken wings in a large bowl and pour the marinade over them. Toss to coat evenly.
  4. Arrange the wings on the prepared baking sheet and bake for 35-40 minutes, turning halfway through, until crispy and cooked through.
  5. Serve hot with extra sauce for dipping.

Frequently Asked Questions

Can these chicken recipes be made ahead of time?

Yes, many of these recipes can be prepared ahead of time. You can marinate the chicken a day in advance and cook it just before your gathering.

Are these recipes suitable for gluten-free diets?

Absolutely! Just make sure to use gluten-free soy sauce or tamari to keep the recipes gluten-free.

What should I serve with these chicken dishes?

These dishes pair wonderfully with steamed rice, quinoa, or a fresh salad. You can also serve them with Asian-inspired sides like edamame or spring rolls.

Can I substitute chicken with another protein?

Yes, you can easily substitute chicken with tofu, tempeh, or even shrimp in most of these recipes to cater to different dietary preferences.

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Conclusion

Dairy free chicken recipes Asian for potluck gatherings not only cater to various dietary needs but also bring a burst of flavor to the table. From savory coconut curry to zesty teriyaki skewers, these dishes are sure to impress your friends and family. Whether you’re looking for something light and fresh or hearty and comforting, there’s a recipe here for everyone. So gather your ingredients, get cooking, and enjoy your next potluck with these delightful dishes!

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