Delicious Low Carb One Pot Greek Chicken Bowls

Low Carb One Pot Greek Chicken Bowls

If you’re searching for a delicious, healthy, and easy-to-make dinner option, look no further than these low carb one pot Greek chicken bowls. Packed with flavor and wholesome ingredients, this dish is perfect for those following a low carb diet or anyone looking to enjoy a nutritious meal without compromising on taste. The best part? It all comes together in just one pot, making cleanup a breeze!

Ingredients

• 1 pound boneless, skinless chicken thighs
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 medium zucchini, diced
• 1 red bell pepper, diced
• 1 cup cherry tomatoes, halved
• 1/2 cup Kalamata olives, pitted and halved
• 1/4 cup feta cheese, crumbled
• 1/4 cup fresh parsley, chopped (for garnish)
• Juice of 1 lemon

Instructions

1. In a large skillet or pot, heat the olive oil over medium heat.
2. Season the chicken thighs with garlic powder, onion powder, oregano, thyme, salt, and pepper.
3. Add the seasoned chicken to the skillet and cook for about 5-7 minutes on each side until browned and cooked through. Remove the chicken and set aside.
4. In the same pot, add the diced zucchini and red bell pepper. Sauté for about 3-4 minutes until slightly softened.
5. Stir in the cherry tomatoes and Kalamata olives, cooking for an additional 2 minutes.
6. Return the cooked chicken to the pot, and squeeze the lemon juice over everything.
7. Sprinkle the crumbled feta cheese on top and cover the pot. Let it simmer for about 5 minutes to meld the flavors together.
8. Remove from heat and garnish with fresh parsley before serving.
9. Enjoy your low carb one pot Greek chicken bowls warm!

Why Choose One Pot Meals?

One pot meals are fantastic for busy weeknights. They save time, require fewer dishes, and often allow for delicious flavor combinations as ingredients meld together during cooking. This low carb Greek chicken bowl is an excellent example of how convenience can still result in a nutritious and satisfying meal.

Variations to Consider

Feel free to customize this recipe based on your preferences or what’s available in your pantry. You can swap chicken thighs for chicken breasts or even use shrimp or tofu for a vegetarian option. Adding different vegetables like spinach or artichokes can also enhance the flavor profile.

Storage and Reheating

If you have leftovers, store them in an airtight container in the refrigerator for up to three days. To reheat, simply warm them in the microwave or on the stovetop until heated through. This dish is versatile enough to be enjoyed as a lunch the next day or even as a filling for wraps or salads.

Frequently Asked Questions

1. Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but make sure to thaw it completely before cooking for even results. You may need to adjust the cooking time slightly.

2. What can I substitute for feta cheese?

If you’re not a fan of feta, you can use goat cheese, ricotta, or even omit cheese altogether for a dairy-free version.

3. How can I make this dish spicier?

Add red pepper flakes or a dash of cayenne pepper to the seasoning mix for a spicy kick. You can also serve with a spicy sauce on the side.

4. Is this recipe suitable for meal prep?

Absolutely! This low carb one pot Greek chicken bowl is perfect for meal prep. Simply divide into individual containers for a week’s worth of healthy lunches or dinners.

Conclusion

These low carb one pot Greek chicken bowls are not just a meal; they are a celebration of Mediterranean flavors. With their vibrant colors and delightful textures, they will make your dinner table feel festive. Whether you are cooking for yourself or entertaining guests, this dish is sure to impress.

So grab your ingredients and get started on this easy, healthy, and satisfying recipe. Your taste buds will thank you, and you’ll love how simple it is to create a wholesome meal in just one pot!

Don’t forget to share your creation on social media and inspire others to try this low carb delight. Happy cooking!