Introduction
The holiday season is a time for celebration, family gatherings, and, of course, delicious food. If you’re following a keto diet or simply want to provide healthier options for your guests, quick keto chicken patties are a fantastic choice. These patties are not only easy to make but also packed with flavor and nutrition.
Perfect for parties, these chicken patties can serve as appetizers, snacks, or even a main dish. With their crispy exterior and juicy interior, they are sure to please everyone at your holiday gathering. Plus, they are gluten-free and low in carbohydrates, making them suitable for various dietary preferences.
In this article, we will guide you through an easy-to-follow recipe for quick keto chicken patties, along with tips for serving and storing them. Whether you’re hosting a large holiday feast or an intimate family dinner, these chicken patties will be a hit!
Recipe Overview
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Ingredients
- 1 lb ground chicken
- 1/2 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 1 tsp onion powder
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp paprika
- 2 tbsp olive oil (for frying)
- Fresh parsley, chopped (for garnish)
Instructions
- In a large mixing bowl, combine the ground chicken, almond flour, grated Parmesan cheese, egg, minced garlic, onion powder, dried oregano, salt, black pepper, and paprika. Mix well until all ingredients are thoroughly combined.
- Using your hands, form the mixture into small patties, about 2-3 inches in diameter. You should get approximately 8 patties from this mixture.
- Heat olive oil in a large skillet over medium heat. Once the oil is hot, carefully add the patties to the skillet, making sure not to overcrowd the pan.
- Cook the patties for about 5-7 minutes on each side, or until they are golden brown and cooked through. Use a meat thermometer to ensure they reach an internal temperature of 165°F.
- Once cooked, remove the patties from the skillet and place them on a paper towel-lined plate to absorb any excess oil.
- Garnish with freshly chopped parsley before serving.
- Enjoy these delicious quick keto chicken patties warm or at room temperature!
Tips for Serving Quick Keto Chicken Patties
These chicken patties are versatile and can be served in various ways. Here are some ideas to elevate your holiday gathering:
1. Serve with Dipping Sauces
Pair your chicken patties with tasty dipping sauces. Consider options like sugar-free barbecue sauce, ranch dressing, or a spicy aioli. These sauces enhance the flavors and add an exciting twist.
2. Create a Salad Bar
Offer a fresh salad bar alongside your chicken patties. Guests can build their own salads using mixed greens, cherry tomatoes, cucumbers, and avocados. This makes for a healthy and colorful addition to your spread.
3. Use as a Sandwich Filling
For a more substantial meal, serve the chicken patties in lettuce wraps or low-carb buns. Add toppings like avocado, cheese, and sliced pickles for a satisfying bite.
4. Accompany with Roasted Vegetables
Roasted vegetables are an excellent side dish that complements the flavors of the chicken patties. Consider roasting broccoli, Brussels sprouts, or cauliflower drizzled with olive oil and seasoned with salt and pepper.
Storing and Reheating Quick Keto Chicken Patties
If you have leftovers, storing your quick keto chicken patties is simple. Allow them to cool completely, then place them in an airtight container. They can be stored in the refrigerator for up to 3 days.
For longer storage, consider freezing the patties. Place them in a single layer on a baking sheet and freeze until solid. Then transfer them to a freezer-safe bag or container. They can be frozen for up to 3 months.
When reheating, you can either bake them in the oven at 350°F for about 10-15 minutes or microwave them for 1-2 minutes until heated through.
Frequently Asked Questions
1. Can I use other types of ground meat for this recipe?
Absolutely! While the recipe calls for ground chicken, you can substitute it with ground turkey, beef, or pork, depending on your preference.
2. Are these chicken patties suitable for meal prep?
Yes, these chicken patties are perfect for meal prep. You can cook a batch ahead of time and store them for quick lunches or dinners throughout the week.
3. Can I bake the chicken patties instead of frying?
Yes, you can bake the patties for a healthier alternative. Preheat your oven to 400°F, place the patties on a baking sheet lined with parchment paper, and bake for about 20-25 minutes, flipping halfway through.
4. What can I serve with chicken patties at a holiday gathering?
Serve these chicken patties with various sides, such as a fresh salad, roasted vegetables, or low-carb dips. You can also offer them as sliders with lettuce wraps or keto-friendly buns.
Conclusion
These quick keto chicken patties are an excellent choice for holiday gatherings. They are easy to prepare, flavorful, and cater to various dietary needs. With their versatility, you can serve them in multiple ways to please all your guests.
So, whether you’re hosting a large gathering or an intimate dinner, these chicken patties will surely impress. Give them a try, and watch them disappear from the platter! Happy cooking and happy holidays!
