Introduction
If you’re on the keto diet or simply looking for a delicious, low-carb meal, you’re in for a treat with this Easy Keto Marry Me Chicken recipe. This dish has gained popularity for good reason; it’s not only easy to make but also bursting with flavor. The combination of tender chicken breasts, creamy sauce, and sun-dried tomatoes creates a culinary delight that will leave your guests asking for seconds.
Marry Me Chicken is said to be so delicious that it could inspire a proposal, and we can see why! Perfect for parties, this dish is sure to impress. Whether you’re hosting a casual get-together or a more formal dinner, this recipe is versatile enough to fit any occasion. Plus, it’s a fantastic way to keep things low-carb while still enjoying a mouthwatering meal.
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Ingredients
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 cup heavy cream
- 1/2 cup sun-dried tomatoes, chopped
- 1/2 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- Fresh basil or parsley for garnish
Instructions
- Start by preheating your oven to 375°F (190°C).
- In a large skillet, heat the olive oil over medium-high heat.
- Season the chicken breasts with garlic powder, onion powder, salt, and pepper.
- Add the seasoned chicken breasts to the skillet and sear for 5-7 minutes on each side until they are golden brown. Remove from the skillet and set aside.
- In the same skillet, reduce the heat to medium and add the heavy cream, stirring to combine with the remaining juices.
- Add the chopped sun-dried tomatoes, Parmesan cheese, and Italian seasoning to the skillet. Stir until the cheese is melted and the sauce is smooth.
- Return the chicken to the skillet, spooning the creamy sauce over the top.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Once done, remove from the oven and let it rest for a few minutes before serving.
- Garnish with fresh basil or parsley before plating.
Why You Will Love This Recipe
This Easy Keto Marry Me Chicken recipe is not just simple to prepare; it’s also packed with flavors that will tantalize your taste buds. The creamy sauce complements the chicken perfectly, making every bite a culinary experience. Additionally, the use of sun-dried tomatoes adds a unique depth of flavor that elevates the dish.
Another great aspect of this recipe is its adaptability. You can easily adjust the ingredients based on what you have on hand. Want to add more veggies? Consider tossing in some spinach or mushrooms. Prefer a different cheese? Feel free to swap out Parmesan for mozzarella or cheddar. The options are endless!
Serving Suggestions
Marry Me Chicken is a versatile dish that pairs well with various sides. For a complete low-carb meal, consider serving it alongside zucchini noodles, cauliflower rice, or a fresh garden salad. If you’re entertaining guests, set up a buffet-style spread with an array of keto-friendly appetizers and sides.
For a heartier option, serve it with roasted vegetables or a rich, creamy mashed cauliflower. These sides will complement the richness of the chicken while keeping your meal aligned with keto dietary guidelines.
Storing Leftovers
If you have any leftovers, storing them is easy. Simply place the chicken and sauce in an airtight container and refrigerate. It will last for up to three days in the fridge. When you’re ready to enjoy it again, reheat in the microwave or on the stovetop until warmed through.
You can also freeze the chicken if you want to keep it longer. Ensure it’s in a freezer-safe container, and it can last for up to three months. Just thaw it overnight in the fridge before reheating.
Frequently Asked Questions
Can I use chicken thighs instead of breasts?
Yes, you can definitely use chicken thighs! They will be juicier and provide a slightly different flavor profile.
Is this recipe suitable for meal prep?
Absolutely! This dish is perfect for meal prep as it reheats well and maintains its flavor.
Can I make this recipe dairy-free?
Yes, you can substitute the heavy cream with coconut cream or a dairy-free cream alternative, and use nutritional yeast instead of Parmesan cheese for a cheesy flavor.
What can I serve with Marry Me Chicken?
Great options include zucchini noodles, cauliflower rice, or a refreshing garden salad. These sides complement the chicken beautifully while keeping your meal low-carb.
Conclusion
This Easy Keto Marry Me Chicken recipe is sure to be a hit at your next party or family dinner. With its creamy sauce and rich flavors, it’s a dish that will impress both keto dieters and non-dieters alike. You can customize it to your liking, making it as versatile as it is delicious.
So why wait? Gather your ingredients and get cooking! Your taste buds will thank you, and your guests will be raving about this delectable dish long after the meal is over. Don’t forget to save this recipe for future gatherings—it’s a keeper!
