Introduction
When it comes to hosting a party, having a delicious and satisfying dish to serve is key. If you’re looking for something that caters to various dietary needs while still being bursting with flavor, look no further than this spicy keto chicken tortilla soup. It’s not only low in carbs but also rich in protein and flavor. This recipe combines tender chicken, zesty spices, and a variety of toppings that will make your guests rave about your culinary skills.
This soup is an excellent option for gatherings, whether you’re celebrating a special occasion or just enjoying a cozy night in with friends. Plus, it’s easy to make in large batches, allowing you to focus on enjoying your time with guests rather than spending all your time in the kitchen. Let’s dive into this delightful recipe that is sure to impress!
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 8
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 jalapeño pepper, diced (seeds removed for less heat)
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 cups chicken broth
- 1 pound boneless, skinless chicken breasts
- 1 can (14.5 oz) diced tomatoes, undrained
- 1 can (4 oz) diced green chilies
- 1 cup cauliflower rice
- 1 cup shredded cheddar cheese
- 1 avocado, diced
- 1/4 cup fresh cilantro, chopped
- 1 lime, cut into wedges
- 1/2 cup sour cream (optional)
- Low-carb tortilla strips for garnish (optional)
Instructions
- In a large pot, heat the olive oil over medium heat. Add the diced onion and cook until translucent, about 5 minutes.
- Add the minced garlic and diced jalapeño to the pot, sautéing for another 1-2 minutes until fragrant.
- Stir in the cumin, smoked paprika, chili powder, salt, and black pepper, cooking for an additional minute to toast the spices.
- Pour in the chicken broth, then add the chicken breasts, diced tomatoes, and green chilies. Bring the mixture to a boil.
- Once boiling, reduce the heat and let it simmer for 20-25 minutes, or until the chicken is cooked through.
- Remove the chicken from the pot and shred it using two forks. Return the shredded chicken to the pot.
- Add the cauliflower rice and stir well. Let it cook for another 5 minutes until the cauliflower is tender.
- Adjust seasoning if necessary, and remove the pot from heat.
- Serve the soup hot, garnished with shredded cheddar cheese, diced avocado, chopped cilantro, lime wedges, and sour cream if desired. Optionally, sprinkle low-carb tortilla strips on top for added crunch.
Why Choose This Spicy Keto Chicken Tortilla Soup?
This soup is not only keto-friendly but also incredibly versatile. You can adjust the spice level to suit your guests’ preferences by adding more or fewer jalapeños. The ingredients are simple, making it easy to prepare. Plus, the combination of flavors creates a warm and inviting dish that everyone will enjoy.
Moreover, this spicy keto chicken tortilla soup is packed with nutrients. It features lean protein from the chicken, healthy fats from the avocado and olive oil, and fiber from the cauliflower and vegetables. This means your guests can indulge without the guilt!
Perfect for Meal Prep
One of the best things about this soup is its suitability for meal prep. You can easily make a large batch and store leftovers in the refrigerator for up to five days. It also freezes well, so you can enjoy it later on busy nights when you don’t have time to cook. Just reheat on the stove or in the microwave, and you’ll have a comforting meal ready in no time.
Serving Suggestions
To enhance the experience, consider serving this spicy keto chicken tortilla soup with various toppings. Besides the suggested avocado, cilantro, and cheese, you could also provide sliced radishes, jalapeños, or even a dollop of guacamole. This allows your guests to customize their bowls to their liking, making it interactive and fun!
If you’re hosting a larger gathering, pair the soup with a fresh salad or some keto-friendly appetizers like stuffed mushrooms or cheese platters. This way, you create a well-rounded menu that keeps everyone satisfied.
Storage Tips
When storing leftovers, make sure to keep the toppings separate. This helps maintain the texture and freshness of the garnishes. Store the soup in an airtight container in the refrigerator for up to five days or freeze it in portion-sized containers for up to three months.
To reheat, simply thaw if frozen, then warm on the stovetop or microwave until heated through. You might want to add a splash of chicken broth to loosen it up if it thickens too much during storage.
FAQ
Can I make this soup in advance?
Yes, this soup can be made in advance and stored in the refrigerator or freezer. Just keep toppings separate until serving.
What can I use instead of chicken breasts?
You can substitute chicken thighs or rotisserie chicken for a quicker option. Adjust cooking time accordingly.
How do I make this soup spicier?
To increase the heat, add more jalapeños or include crushed red pepper flakes. You can also serve with hot sauce on the side.
Is this soup suitable for meal prep?
Absolutely! It stores well in the refrigerator for several days and freezes beautifully for future meals.
Final Thoughts
This spicy keto chicken tortilla soup is a must-try for anyone looking to impress at their next gathering. With its hearty flavors and satisfying texture, it’s bound to be a hit among your guests. Whether you’re hosting a dinner party or a casual get-together, this soup is the perfect addition to your menu. So gather your ingredients, get cooking, and enjoy the compliments that will surely come your way!
