Easy Keto Butter Chicken One Pot Recipe
If you’re on a ketogenic diet, you know that finding flavorful recipes can sometimes feel challenging. This easy keto butter chicken one pot recipe is a game changer, allowing you to enjoy a traditional Indian dish that is both low in carbs and high in flavor. With rich spices, tender chicken, and a creamy sauce, this dish is sure to become a family favorite. Plus, it’s prepared in just one pot, making cleanup a breeze!
Whether you’re meal prepping for the week or looking for a quick dinner option, this recipe is perfect for you. In under 30 minutes, you can have a delicious, comforting meal on the table. Let’s dive into the ingredients and instructions!
Recipe Overview
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Ingredients
- 1 lb boneless, skinless chicken thighs, cut into bite-sized pieces
- 2 tbsp butter
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 tbsp ginger, minced
- 1 can (14 oz) diced tomatoes, undrained
- 1 cup heavy cream
- 1 tbsp garam masala
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp turmeric
- 1/2 tsp chili powder (adjust for spice preference)
- Salt and pepper, to taste
- Fresh cilantro, for garnish
- Cauliflower rice, for serving (optional)
Instructions
- In a large pot or Dutch oven, melt the butter over medium heat.
- Add the chopped onion and sauté until translucent, about 5 minutes.
- Stir in the minced garlic and ginger, cooking for an additional minute until fragrant.
- Add the chicken thighs to the pot, seasoning with salt and pepper. Cook until the chicken is browned on all sides, about 5-7 minutes.
- Sprinkle in the garam masala, cumin, coriander, turmeric, and chili powder. Stir well to coat the chicken evenly with the spices.
- Pour in the diced tomatoes with their juices and bring the mixture to a simmer.
- Reduce the heat to low and stir in the heavy cream. Allow the sauce to simmer for 10 minutes, letting the flavors meld together.
- Taste and adjust seasoning if necessary, adding more salt, pepper, or spices as desired.
- Once the sauce is thickened and the chicken is cooked through, remove from heat.
- Serve the butter chicken hot, garnished with fresh cilantro, over cauliflower rice if desired.
Why Choose This Easy Keto Butter Chicken?
This easy keto butter chicken one pot recipe is not only quick to prepare but also packed with flavor. It offers a delightful blend of spices that create a warm, aromatic dish. The use of heavy cream gives the sauce its signature richness while keeping the recipe keto-friendly. Chicken thighs are perfect here, as they remain juicy and tender throughout the cooking process.
Moreover, this dish is versatile! You can adjust the spice levels according to your preferences. If you enjoy a little heat, feel free to add more chili powder or even some diced green chilies. Conversely, if you prefer a milder flavor, you can reduce the spice quantities accordingly.
Serving Suggestions
This keto butter chicken is delicious on its own, but you can elevate your meal by pairing it with sides that complement the dish. Cauliflower rice is a popular choice, providing a low-carb alternative to traditional rice. You can also serve it with a side of sautéed vegetables or a fresh salad to round out your meal.
If you’re entertaining guests, consider serving it with keto naan or almond flour flatbreads. These options allow your friends and family to enjoy the experience of dipping and scooping, just as they would with traditional Indian cuisine.
Storing and Reheating Leftovers
Leftover butter chicken stores well in an airtight container in the refrigerator for up to 3 days. When you’re ready to enjoy it again, simply reheat it on the stovetop over low heat until warmed through. You may need to add a splash of water or additional cream to loosen the sauce if it thickens during storage.
This dish also freezes beautifully! Portion out individual servings and freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.
Frequently Asked Questions
Can I use chicken breast instead of thighs?
Yes, you can use chicken breasts, but keep in mind that they may dry out more easily. Be sure not to overcook them for the best results.
Is this butter chicken recipe spicy?
The spice level is adjustable! You can reduce the chili powder or omit it completely if you prefer a milder dish.
Can I make this dish dairy-free?
Yes! Substitute the heavy cream with coconut cream or a dairy-free cream alternative. Just ensure that any other ingredients you use are also dairy-free.
What can I serve with this recipe?
Cauliflower rice is a great option, but you can also serve it with steamed vegetables or a fresh green salad for a complete meal.
Final Thoughts
This easy keto butter chicken one pot recipe is a fantastic way to enjoy a classic dish without the carbs. Its rich flavors and creamy texture make it a satisfying meal that everyone will love. Plus, the one-pot preparation means less time cleaning and more time enjoying your delicious creation!
Give this recipe a try, and I promise it will quickly become a staple in your weekly meal rotation. Enjoy the delightful taste of India right in your kitchen with this quick and easy butter chicken!
