Introduction
When you’re juggling work, family, and everything in between, finding time to prepare a delicious dinner can be challenging. That’s why quick and easy recipes like Lemon Pepper Chicken Breast are a lifesaver. This dish is not only simple to make but also bursting with flavor, making it a favorite for weeknight dinners.
Whether you’re cooking for one or feeding a whole family, this recipe delivers juicy chicken that is perfectly seasoned with a bright and zesty lemon pepper blend. Serve it alongside rice, vegetables, or a fresh salad for a well-rounded meal. Let’s dive into how you can whip up this delightful chicken dish in no time!
Recipe Overview
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 tablespoon lemon zest
- 2 tablespoons fresh lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon black pepper
- 1 teaspoon salt
- Fresh parsley for garnish
Instructions
- Begin by preheating your oven to 400°F (200°C). This ensures a perfect cooking temperature for your chicken.
- While the oven is heating, prepare the chicken breasts by patting them dry with paper towels. This step is crucial for achieving a nice sear.
- In a small bowl, combine the olive oil, lemon zest, lemon juice, garlic powder, onion powder, black pepper, and salt. Mix well to create a marinade.
- Place the chicken breasts in a shallow dish or a zip-top bag. Pour the marinade over the chicken, ensuring each piece is evenly coated. Let it marinate for at least 10 minutes, or up to an hour in the refrigerator if you have time.
- Once marinated, heat a large oven-safe skillet over medium-high heat. Add a little olive oil if needed to prevent sticking.
- Carefully place the chicken breasts in the skillet and sear for about 5 minutes on each side, or until they develop a golden-brown crust.
- Transfer the skillet to the preheated oven and bake for an additional 15 minutes, or until the internal temperature reaches 165°F (75°C).
- Remove the chicken from the oven and let it rest for 5 minutes before slicing. This allows the juices to redistribute, keeping the chicken moist.
- Garnish with fresh parsley and serve with your choice of sides, such as steamed vegetables or a light salad.
Why Choose Lemon Pepper Chicken?
Lemon pepper chicken is not just a quick fix; it’s also a versatile dish that can be enjoyed in numerous ways. The zesty lemon enhances the natural flavor of the chicken, while the pepper adds a delightful kick. This makes it a fantastic option for anyone looking to elevate their weeknight dinners.
Additionally, the ingredients are pantry staples, making this recipe an easy go-to when you’re short on time. You can even customize it by adding different herbs or spices according to your taste preferences.
Serving Suggestions
To create a balanced meal, consider pairing your Lemon Pepper Chicken with various sides. Here are some ideas:
- Roasted Vegetables: Toss seasonal vegetables with olive oil and seasoning, then roast until tender.
- Rice Pilaf: Fluffy rice cooked with herbs and spices complements the chicken beautifully.
- Quinoa Salad: A refreshing quinoa salad with cucumber, tomatoes, and a light dressing adds a nutritious touch.
- Garlic Bread: For a heartier meal, serve with warm garlic bread to soak up any extra juices.
Storing Leftovers
If you happen to have leftovers, don’t worry! Lemon Pepper Chicken stores well in the refrigerator. Place the chicken in an airtight container and refrigerate for up to 3 days. When you’re ready to enjoy it again, simply reheat in the microwave or on the stove until warmed through.
You can also freeze the chicken for up to 3 months. To reheat, thaw overnight in the refrigerator and then warm in the oven or microwave.
FAQs
Can I use bone-in chicken for this recipe?
Yes, you can use bone-in chicken breasts. Just adjust the cooking time, as they may take longer to reach the proper internal temperature.
What can I substitute for lemon juice?
If you don’t have lemon juice, lime juice can be used as a substitute for a different citrus flavor.
Is this recipe gluten-free?
Absolutely! All the ingredients used in this Lemon Pepper Chicken recipe are gluten-free, making it a great option for those with dietary restrictions.
Can I marinate the chicken overnight?
Yes, marinating the chicken overnight will enhance the flavor. Just make sure to keep it in the refrigerator during that time.
Final Thoughts
Lemon Pepper Chicken Breast is the ideal recipe for a quick weeknight dinner. It’s flavorful, healthy, and easy to prepare, making it a hit with everyone at the dinner table. With just a few simple ingredients and minimal prep time, you can have a delicious meal ready in under 30 minutes.
Next time you’re in need of a quick dinner solution, remember this zesty chicken recipe. It’s sure to become a staple in your weeknight rotation. Enjoy your cooking, and don’t forget to share your culinary creations with friends and family!
