Introduction
If you’re looking for a quick, flavorful, and healthy weeknight dinner, look no further than this Lemon Chicken Breast recipe. This dish combines the bright, zesty flavors of lemon with tender chicken breasts, creating a meal that is both satisfying and refreshing. With minimal prep and cook time, you can have dinner on the table in under 30 minutes. Perfect for busy evenings when you want something delicious without the fuss!
This lemon chicken is not only easy to make, but it also pairs wonderfully with a variety of sides. Whether you serve it with steamed vegetables, a fresh salad, or over a bed of rice, this dish is versatile enough to accommodate whatever you have on hand. Plus, the marinade infuses the chicken with incredible flavor, ensuring each bite is juicy and tender.
Let’s dive into the details of this simple yet flavorful recipe!
Recipe Details
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup fresh lemon juice
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- Fresh parsley, for garnish
- Lemon slices, for serving
Instructions
- In a medium bowl, whisk together the lemon juice, olive oil, minced garlic, oregano, salt, black pepper, and red pepper flakes (if using) to create the marinade.
- Add the chicken breasts to the marinade, making sure they are well coated. Cover and refrigerate for at least 15 minutes, or up to 2 hours for more flavor.
- Heat a large skillet over medium-high heat. Once hot, remove the chicken from the marinade, allowing any excess marinade to drip off.
- Add the chicken breasts to the skillet and cook for about 6-7 minutes on one side, until golden brown.
- Flip the chicken breasts and reduce the heat to medium. Cook for an additional 6-7 minutes, or until the internal temperature reaches 165°F.
- Remove the chicken from the skillet and let it rest for a few minutes before slicing.
- Serve the lemon chicken breast garnished with fresh parsley and lemon slices. Enjoy with your choice of sides!
Serving Suggestions
This lemon chicken breast can be served in various ways. Here are a few ideas to elevate your meal:
1. **Over Rice**: Serve the chicken over a bed of fluffy jasmine or basmati rice. The rice will soak up the delicious lemony juices.
2. **With Veggies**: Pair with steamed broccoli, asparagus, or a mix of sautéed bell peppers and zucchini for a colorful plate.
3. **On a Salad**: Slice the chicken and toss it on top of a fresh mixed greens salad with cherry tomatoes, cucumbers, and a light vinaigrette.
4. **With Pasta**: Combine with whole wheat pasta and a drizzle of olive oil and fresh herbs for a hearty option.
Tips for Perfect Lemon Chicken
To ensure your lemon chicken breast turns out perfectly every time, consider these helpful tips:
– **Marinate Longer**: If time allows, marinate the chicken for longer than 15 minutes. This will enhance the flavor even more.
– **Use a Meat Thermometer**: To avoid overcooking, use a meat thermometer. Chicken is safe to eat at an internal temperature of 165°F.
– **Rest the Chicken**: Allow the chicken to rest for a few minutes after cooking. This helps keep it juicy by allowing the juices to redistribute.
FAQs
Can I use chicken thighs instead of breasts?
Yes, chicken thighs work great in this recipe! They may take a few extra minutes to cook through, but they will remain juicy and flavorful.
What can I substitute for lemon juice?
If you don’t have lemon juice, lime juice can be a good alternative. It will give a slightly different flavor but still offer that zesty kick.
Can I make this recipe ahead of time?
Absolutely! You can marinate the chicken up to 2 days in advance. Just be sure to cook it thoroughly when you’re ready to eat.
How do I store leftovers?
Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave before serving.
Conclusion
This Lemon Chicken Breast recipe is a fantastic addition to your weeknight dinner rotation. Its bright, zesty flavors and quick preparation make it a go-to for busy families. You’ll love how easy it is to whip up a meal that tastes like it came from a restaurant. Remember to experiment with your favorite sides and enjoy the burst of flavor this dish brings to your table. Happy cooking!
