One Pan Lemon Garlic Chicken Breast Recipe You’ll Love

Elena
6 Min Read

One Pan Lemon Garlic Chicken Breast Recipe You'll Love

Introduction

Are you looking for a simple yet flavorful dinner option that won’t leave you with a pile of dishes to wash afterward? Look no further than this One Pan Lemon Garlic Chicken Breast Recipe. With just one skillet, you can create a delicious meal that is both easy to prepare and packed with flavor. The combination of juicy chicken breasts, zesty lemon, and aromatic garlic makes this dish a true winner in any household.

This recipe is not only quick to whip up, but it also features ingredients that are likely already in your pantry. Perfect for busy weeknights or a weekend family gathering, this dish is versatile enough to pair with various sides. Serve it with rice, pasta, or a fresh salad for a complete meal that everyone will love.

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Recipe Overview

Prep Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Servings: 4

Ingredients

  • 4 boneless, skinless chicken breasts
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 large lemon, juiced and zested
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Fresh parsley, chopped (for garnish)
  • Lemon slices (for garnish)

Instructions

  1. Begin by preheating your oven to 400°F (200°C). This will ensure that your chicken cooks evenly and gets a nice golden color.
  2. In a small bowl, combine olive oil, minced garlic, lemon juice, lemon zest, oregano, salt, and black pepper. This mixture will serve as your marinade, infusing the chicken with incredible flavor.
  3. Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, making sure each piece is well coated. Seal the bag or cover the dish and let it marinate for at least 15 minutes, or up to 2 hours for more intense flavor.
  4. Once marinated, heat a large oven-safe skillet over medium-high heat. Add a drizzle of olive oil to the pan, and when hot, carefully add the chicken breasts. Sear for about 5 minutes on each side until they develop a golden brown crust.
  5. After searing, transfer the skillet to the preheated oven. Bake for 15-20 minutes, or until the internal temperature of the chicken reaches 165°F (74°C). This ensures that the chicken is fully cooked and safe to eat.
  6. When done, remove the skillet from the oven and let the chicken rest for 5 minutes before slicing. This resting period allows the juices to redistribute, making the chicken even more tender.
  7. Garnish with freshly chopped parsley and lemon slices for a vibrant presentation. Serve immediately with your choice of sides, such as roasted vegetables, rice, or a crisp salad.

Tips for the Best Lemon Garlic Chicken

To make your One Pan Lemon Garlic Chicken Breast Recipe even better, consider these helpful tips. First, ensure your chicken breasts are of even thickness to promote uniform cooking. If necessary, pound them down slightly with a meat mallet.

Also, feel free to experiment with the seasoning! Adding fresh herbs like thyme or rosemary can elevate the flavor profile. You can also swap out the lemon for lime for a different citrus twist.

Serving Suggestions

This chicken dish pairs wonderfully with a variety of sides. For a healthy option, consider serving it with steamed broccoli or a mixed green salad dressed with a light vinaigrette. If you’re in the mood for something heartier, creamy mashed potatoes or fluffy quinoa complement the lemony chicken perfectly.

Don’t forget about the leftovers! This One Pan Lemon Garlic Chicken can be sliced and used in wraps, salads, or pasta dishes for easy meals throughout the week.

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FAQs

1. Can I use bone-in chicken for this recipe?

Yes, you can use bone-in chicken; however, the cooking time will need to be increased to ensure the chicken is fully cooked. Use a meat thermometer to check for doneness.

2. How do I store leftovers?

Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop.

3. Can I freeze this chicken dish?

Absolutely! You can freeze the marinated chicken before cooking or the cooked chicken after it cools. Just ensure it’s in a freezer-safe container, and it should last for up to 3 months.

4. What can I substitute for olive oil?

If you don’t have olive oil on hand, you can substitute it with avocado oil or melted butter. Both will add a rich flavor to your chicken.

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Conclusion

This One Pan Lemon Garlic Chicken Breast Recipe is not only simple but also incredibly delicious. With minimal effort and just a handful of ingredients, you can create a delightful meal that will impress your family and friends. Whether you’re serving it for a casual weeknight dinner or a special occasion, this dish is sure to please.

So why wait? Gather your ingredients and get started on this flavorful chicken recipe tonight! Your taste buds will thank you, and you’ll appreciate the ease of cleanup that comes with cooking everything in one pan. Enjoy your culinary adventure!

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