Crockpot Ham High Protein Meal
Are you looking for a delicious and nutritious meal that fits perfectly into your busy lifestyle? This crockpot ham high protein meal is just what you need! With minimal prep time and maximum flavor, this dish is not only satisfying but also a great way to incorporate lean protein into your diet. Perfect for family dinners or meal prep for the week, this recipe will quickly become a favorite!
Why Choose Ham?
Ham is an excellent source of protein, providing essential nutrients while being relatively low in fat. It’s versatile, flavorful, and can be paired with a variety of sides, making it a go-to choice for many families. Moreover, cooking ham in a crockpot ensures that it remains tender and juicy, allowing the flavors to meld beautifully.
Recipe Details
- Prep Time: 10 minutes
- Cook Time: 6-8 hours
- Total Time: 6 hours 10 minutes
- Servings: 8 servings
Ingredients
- 4-5 lbs bone-in ham
- 1 cup honey or maple syrup
- 1 cup low-sodium chicken broth
- 2 tablespoons Dijon mustard
- 1 teaspoon ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- Fresh herbs for garnish (optional)
Instructions
- Begin by placing the ham in the crockpot. If the ham is too large, you may need to trim it down to fit.
- In a mixing bowl, combine the honey (or maple syrup), chicken broth, Dijon mustard, black pepper, garlic powder, onion powder, and smoked paprika. Whisk until well combined.
- Pour the mixture over the ham, ensuring it is well coated.
- Cover the crockpot and set it to cook on low for 6-8 hours, or until the ham is heated through and tender. If you’re short on time, you can cook it on high for 3-4 hours.
- Once the cooking time is up, carefully remove the ham from the crockpot and let it rest for about 10-15 minutes before slicing.
- Serve the ham with the drippings from the crockpot poured over the top, and garnish with fresh herbs if desired.
- Enjoy your high-protein crockpot ham meal with your favorite sides!
Serving Suggestions
This crockpot ham pairs beautifully with a variety of sides. Here are a few ideas:
- Roasted vegetables
- Mashed potatoes
- Steamed green beans
- Quinoa or brown rice
- Fresh garden salad
Meal Prep Tips
This dish is fantastic for meal prepping! After cooking, slice any leftover ham and store it in airtight containers in the fridge. You can easily reheat it for quick lunches or dinners throughout the week. Enjoy it in sandwiches, salads, or alongside your favorite grains!
Conclusion
With its rich flavor and high protein content, this crockpot ham meal is a great addition to your recipe collection. Perfect for families and busy individuals alike, it simplifies meal preparation while ensuring you enjoy delicious, hearty meals. Try this recipe today and savor the convenience and taste!
