Carnitas Crockpot High Protein Meal

Elena
2 Min Read

Carnitas Crockpot High Protein Meal

Carnitas Crockpot High Protein Meal

Welcome to the ultimate comfort food that’s both delicious and nutritious! This carnitas crockpot recipe is not only high in protein but also incredibly easy to prepare. Perfect for busy weeknights or meal prep, these tender and flavorful carnitas can be used in a variety of dishes. Let’s dive into how to make this delightful meal!

Prep Time

10 minutes

Cook Time

8 hours

Total Time

8 hours 10 minutes

Servings

6

Ingredients

  • 3 lbs pork shoulder, cut into large chunks
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup orange juice
  • 1/4 cup lime juice
  • 1 jalapeño, sliced (optional)

Instructions

  1. In a large skillet, heat olive oil over medium-high heat. Sear the pork shoulder chunks on all sides until browned, about 5-7 minutes.
  2. Transfer the seared pork to the crockpot. Add the chopped onion, minced garlic, cumin, chili powder, smoked paprika, oregano, salt, black pepper, orange juice, lime juice, and jalapeño if using.
  3. Mix everything well to ensure the pork is coated in the spices and juices.
  4. Cover the crockpot and cook on low for 8 hours or on high for 4 hours, until the pork is fork-tender.
  5. Once cooked, shred the pork using two forks right in the crockpot, mixing it with the juices for added flavor.
  6. Serve the carnitas in warm tortillas, topped with your favorite toppings like diced onions, cilantro, avocado, or salsa.
  7. Enjoy your high-protein meal, perfect for tacos, burrito bowls, or as a filling for quesadillas!

This carnitas recipe is not just a meal; it’s an experience. Enjoy the tender, juicy meat, packed with protein and flavor, and versatile enough to suit any occasion. Happy cooking!

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