High-Protein Crockpot Chicken Pot Pie
When it comes to comfort food, few dishes can compete with a classic chicken pot pie. However, traditional recipes can often be high in calories and low in protein. That’s where this high-protein crockpot chicken pot pie comes to the rescue! Perfect for those busy weeknights or a cozy weekend meal, this recipe combines the classic flavors we all love with a healthy twist. Using a slow cooker, you can let the flavors meld together while you go about your day. Let’s dive into how to create this delicious, nutritious dish!
Recipe Details
Prep Time: 15 minutes
Cook Time: 6 hours
Total Time: 6 hours 15 minutes
Servings: 6 servings
Ingredients
- 1 lb boneless, skinless chicken breast
- 2 cups mixed vegetables (carrots, peas, corn)
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 cup low-sodium chicken broth
- 1 cup unsweetened almond milk
- 1/4 cup whole wheat flour
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
- 1 cup whole wheat biscuit dough (store-bought or homemade)
Instructions
- Begin by placing the chicken breasts at the bottom of the crockpot.
- Add the diced onions, minced garlic, and mixed vegetables on top of the chicken.
- In a separate bowl, whisk together the chicken broth, almond milk, whole wheat flour, thyme, rosemary, salt, and pepper until smooth.
- Pour the mixture over the chicken and vegetables in the crockpot, ensuring everything is well coated.
- Cover and cook on low for 6 hours or on high for 3 hours, until the chicken is cooked through and tender.
- Once cooked, shred the chicken using two forks and stir to combine with the sauce and vegetables.
- About 30 minutes before serving, drop spoonfuls of the whole wheat biscuit dough on top of the mixture in the crockpot.
- Cover and cook for an additional 30 minutes to allow the biscuit topping to rise and cook through.
- Once the biscuits are golden and cooked, serve the chicken pot pie hot and enjoy!
This high-protein crockpot chicken pot pie is not only delicious but also a great way to incorporate lean protein into your meals. The combination of chicken and whole wheat flour ensures that you’re getting a satisfying dish that won’t derail your healthy eating goals. Perfect for a family meal or meal prep, this recipe is sure to become a favorite in your household!
Feel free to customize the vegetables based on your preferences or what you have on hand. This dish is all about making it work for you while still delivering that comforting flavor we all crave. Enjoy your healthy, hearty meal!
