
Introduction
Welcome to a delicious journey with our Ground Turkey Meatball Recipe Air Fryer! If you’re looking for a quick and healthy meal option, this recipe is perfect for you. Air frying makes it easy to create juicy meatballs with less oil, resulting in a guilt-free treat that the whole family will love.
Why You’ll Love This Recipe
This ground turkey meatball recipe is not only simple but also packed with flavor. Air frying ensures that the meatballs are crispy on the outside and tender on the inside. Plus, they are versatile. You can serve them with pasta, in a sub, or even on their own as a snack. This recipe is perfect for busy weeknights and meal prep.
Ingredients
- 1 lb ground turkey
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1 large egg
- 3 cloves garlic, minced
- 1 tsp onion powder
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- Cooking spray
How to Make Ground Turkey Meatball Recipe Air Fryer
- In a large mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, parsley, egg, minced garlic, onion powder, Italian seasoning, salt, and black pepper.
- Mix the ingredients thoroughly until just combined. Be careful not to overmix, as this can make the meatballs tough.
- Preheat your air fryer to 400°F for about 5 minutes.
- While the air fryer is preheating, use your hands to form the mixture into meatballs, about 1 inch in diameter.
- Lightly spray the air fryer basket with cooking spray to prevent sticking.
- Place the meatballs in a single layer in the air fryer basket. Make sure they are not overcrowded to ensure even cooking.
- Air fry the meatballs at 400°F for 10-12 minutes, or until they reach an internal temperature of 165°F and are golden brown.
- Remove the meatballs from the air fryer and let them rest for a few minutes before serving.
Expert Tips
For the best results, use lean ground turkey for a healthier option without sacrificing flavor. You can also experiment with different herbs and spices to customize the flavor profile to your liking.
If you want to add a kick, consider mixing in some crushed red pepper flakes or chopped jalapeños. Always remember to preheat your air fryer, as this helps achieve that crispy exterior.
Variations
This ground turkey meatball recipe is versatile enough to accommodate various dietary needs and preferences. Here are a few variations you might try:
- Swap out the ground turkey for ground chicken or beef if you prefer.
- Use gluten-free breadcrumbs to make this recipe gluten-free.
- Add finely chopped vegetables like bell peppers or spinach for extra nutrition.
- For a Mediterranean twist, include feta cheese and oregano instead of Parmesan and Italian seasoning.
Storage Instructions
Leftover meatballs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them back in the air fryer at 350°F for 5-7 minutes until heated through.
If you want to store them for a longer period, you can freeze the meatballs. Place them on a baking sheet to freeze individually, then transfer them to a freezer-safe bag. They can be stored for up to 3 months. When ready to eat, air fry them directly from frozen, adding a few extra minutes to the cooking time.
Frequently Asked Questions
Can I use frozen ground turkey for this recipe?
It’s best to use thawed ground turkey for even mixing and cooking. If you have frozen turkey, make sure to fully thaw it in the refrigerator before starting.
How do I know when the meatballs are fully cooked?
The safest way to check is by using a meat thermometer. The internal temperature should reach 165°F. Additionally, the meatballs should be golden brown and firm to the touch.
Can I cook these meatballs in a conventional oven?
Yes! Preheat your oven to 400°F and bake the meatballs on a lined baking sheet for about 20-25 minutes, or until fully cooked.
Final Thoughts
This Ground Turkey Meatball Recipe Air Fryer is a flavorful, healthy option that is sure to please everyone around the dinner table. Whether you’re looking for a quick weeknight meal or a dish for meal prep, these meatballs are a fantastic choice. Enjoy experimenting with different ingredients and variations to make this recipe your own!
